Resilient Minds vs Hyrox Workout & Timer

WHAT YOU CAN DO: • Regulation Suite: Track your nervous system state with a guided check-in. Understand whether you're calm, energised, overwhelmed or shutdown, and get matched to the right support. • Chat with S'AI: Have real conversations, typed or spoken, with an AI developmental coach that adapts to where you actually are, not where you think you should be. Direct, warm, never patronising. • S'AI Sessions: Book regular sessions with S'AI to work through a specific issue over time, and keep yourself accountable with attendance tracking. • Exercises: Access breathing techniques, grounding exercises, and regulation tools matched to your current state. • Learn: Structured modules on resilience, stress, the nervous system, and personal development. Resilient Minds is built for people who want practical, honest support: not motivational fluff. Whether you're managing daily stress or working on deeper personal development, S'AI meets you where you are. IMPORTANT: This app uses AI to provide wellbeing support. Responses are generated by artificial intelligence, not licensed professionals. This app is not intended to diagnose, treat, cure, or prevent any medical condition. If you are in crisis, please contact emergency services.

HYROX is the training timer that stays out of your way. Start a session, tap when you complete a station, and keep moving. The app handles timing and structure so you can focus on the work. - Choose your mode: Official Race, Templates, Custom, or Saved Trainings. - Build custom sessions your way: add stations, set meters/reps/seconds, reorder, and save. - Track live distance on supported segments with optional location tracking. - Pause, resume, skip, and undo recent actions when needed. - Review full session history with split times. - Switch between metric and imperial units. - Works on iPhone and Apple Watch with automatic sync for active sessions, settings, saved trainings, and history. Every session you finish also moves you forward: - Earn XP for every session and level up as you go - Unlock 72 bronze, silver and gold badges — station mastery, race times from sub-2:00 down to sub-1:00, negative splits, tidy roxzones, personal records, training streaks - Daily, weekly and monthly challenges that refresh on their own - Per-station analytics: your best and average time on every station, plus run splits - Roxzone tracking that shows how much time disappears between stations - Race time trend and a projected finish measured against your goal time - XP and levels reach the Apple Watch app too Questions or feedback? Contact us from Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://makerbox.notion.site/Hyrox-Privacy-Policy-307d30b69c44812284aeffe8c14f33cb