Comparison

Exerscroll Screen Time Control vs FitPush

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Exerscroll Screen Time Control

This app transforms phone usage by requiring physical exercise to unlock app minutes. Instead of mindless scrolling, users perform exercises like push-ups and squats to earn back their phone time, promoting both fitness and reduced screen addiction.

Highlights
  • Exercise-based app unlocks
  • Smart blocker for chosen apps
  • Customizable reps-to-minutes conversion
  • Progress tracking for minutes and streaks
  • Gamified levels and badges
  • Integrates with iOS Screen Time
Read full description

Stop scrolling. Start moving. Exerscroll is the screen time control app that makes you earn every minute of phone time with real movement. Push-ups, squats, lunges, jumping jacks — reps unlock minutes. No willpower required. You know the feeling. You picked up your phone for one quick thing and twenty minutes vanished into TikTok, Instagram, or Reels. Doomscrolling won. Again. Exerscroll changes the trade. Want to open a distracting app? Move first. The friction is the point — and so is the fitness. How Exerscroll works • Pick the apps that steal your time • Lock them behind exercise with Screen Time controls • Bank minutes by doing push-ups, squats, lunges, or jumping jacks • Unlock only what you've earned • Watch your reps, streaks, and saved minutes climb Why Exerscroll beats a basic blocker A timer can be dismissed. Willpower runs out by noon. Exerscroll adds the one thing every other screen time app is missing — a real cost. You don't just lock the app, you have to earn it back. So either you scroll less, or you get fitter. Both work. Features • Exercise-based app unlocks: push-ups, squats, lunges, jumping jacks (more coming) • Smart blocker for social media and any app you choose • Reps-to-minutes conversion you control • Progress tracking: minutes earned, streaks, milestones • Gamified levels and badges to keep momentum • Works with iOS Screen Time controls Built for people who want to • Quit doomscrolling and brainrot • Cut TikTok, Instagram, and Reels down to size • Beat phone addiction • Build focus and self-control • Start a dopamine detox • Live the "dumb phone" mindset without ditching the smartphone • Replace wasted time with movement • Be present, not scrolling past it Whether you struggle with social media addiction, procrastination, or just want better screen time control, Exerscroll turns the time you'd waste into time you'd earn. Your life should be spent living. Not scrolling past it. An active subscription is required to access all Exerscroll features. Terms: https://exerscroll.com/terms-and-conditions Privacy Policy: https://exerscroll.com/privacy-policy

About

FitPush

Features
Read full description

FitPush turns your screen time into fitness motivation. Set workout goals and unlock your favorite apps as a reward for completing them. Terms of Use: https://fitpush.app/terms How It Works: - Choose which apps to unlock (social media, games, entertainment) - Set your daily workout targets - Complete your exercises to earn app access - Build healthy habits through positive reinforcement Features: - Smart screen time management with iOS Screen Time integration - Custom workout plans for all fitness levels - Track your progress with detailed fitness analytics - Multiple exercise types: cardio, strength, yoga, and more - Motivational reminders to keep you on track Why FitPush: Stop endlessly scrolling before you have moved your body. FitPush creates a healthy balance between digital entertainment and physical fitness. Perfect for anyone who wants to build a consistent workout routine, reduce mindless screen time, or turn phone habits into fitness motivation. Download FitPush and start earning your screen time today.

Screenshots

Exerscroll Screen Time Control4 screens
FitPush4 screens

Verdict

The call

The clearest difference is update cadence: FitPush at every 4 days against Exerscroll Screen Time Control's every 3 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Exerscroll Screen Time Control sells 5 in-app purchases, starting at $14.99 per month and FitPush sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Exerscroll Screen Time Control ships an update every 3 weeks, FitPush every 4 days. Both last shipped on October 31, 2026.

Scorecard1 real difference · 9 level
Exerscroll Screen Time Control versus FitPush: the parameters behind the verdict, then further details
ParameterExerscroll Screen Time ControlFitPush
PriceFreeFree
Rating5.0 (14 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings14 — better—
Update frequencyEvery 3 weeksEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationSubscription—
DevicesiPhoneiPhone, iPad — better
Requires iOS17.017.0
Further details — not scored
Size205 MB68 MB
Age rating12+4+
DeveloperTy SwitzerMuhammad Hanzla

In-app purchases

5 purchases

Exerscroll Screen Time Control

Subscriptions5
  • Exerscroll Screen Time Monthly$14.991 Month
  • Exerscroll Quarterly$24.993 Months
  • Exerscroll Screen Time Yearly$29.991 Year
Show 2 more
  • Exerscroll Screen Time Yearly$39.991 Year
  • Exerscroll Screen Time Yearly$59.991 Year
2 purchases

FitPush

Subscriptions2
  • Monthly Plan$12.991 Month
  • Annual Plan7 Days trial$39.991 Year

Questions

Is Exerscroll Screen Time Control free?
Exerscroll Screen Time Control is free to download, with in-app purchases available.
Is FitPush free?
FitPush is free to download, with in-app purchases available.
Do Exerscroll Screen Time Control or FitPush have ads?
Neither Exerscroll Screen Time Control nor FitPush shows ads.
Which is updated more often, Exerscroll Screen Time Control or FitPush?
Exerscroll Screen Time Control ships an update every 3 weeks, and FitPush every 4 days. Most recently, Exerscroll Screen Time Control was updated on October 31, 2026 and FitPush on October 31, 2026.

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