Custom Interval Workout Timer vs Interval Timer
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Custom Interval Workout Timer
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The ultimate workout timer for any training style. Whether you're doing Tabata sprints, EMOM weightlifting, AMRAP circuits, HIIT cardio, or boxing rounds โ Custom Interval Workout Timer has you covered. TIMER TYPES โข Tabata โ Classic 20s work / 10s rest intervals โข EMOM โ Every Minute on the Minute โข AMRAP โ As Many Rounds As Possible with countdown โข HIIT โ Customizable work/rest intervals โข Boxing โ Round timer with rest periods โข For Time โ Count up with target time โข Custom โ Build any interval sequence you want POWERFUL FEATURES โข Timer Chains โ Link multiple timers to run back-to-back โข Preset Library โ 15+ ready-to-go workouts for beginners and pros โข Manual Advance โ Pause between intervals and go at your own pace โข Adjustable Prep Time โ Get ready before each workout starts AUDIO & HAPTICS โข Voice Announcements โ Hear phase changes and round counts โข Countdown Beeps โ Audio cues as intervals end โข 7 Beep Sounds โ Choose a different sound for each timer type โข Haptic Feedback โ Feel transitions even with sound off TRACK YOUR PROGRESS โข Workout History โ Log every completed session โข Monthly Calendar โ See your training at a glance โข Weekly Stats โ Track workouts and total training time STOPWATCH โข Precision stopwatch with lap tracking โข Fastest and slowest lap highlighting SHARE & CUSTOMIZE โข Share timers via QR code or link โข Import timers from friends โข 8 accent colors and dark/light/system themes โข Keep Screen On mode for hands-free training APPLE WATCH (Pro) โข Mirror and control timers from your wrist APPLE HEALTH โข Automatically log workouts to Apple Health โข Contribute to your Activity Rings Download now and start training smarter. Terms of Use: https://sites.google.com/view/michaelmcgillapps/terms-of-service Privacy Policy: https://sites.google.com/view/michaelmcgillapps/privacy-policy
Interval Timer
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Your ultimate workout companion for HIIT, Tabata, circuit training, and any interval-based workout. Designed to be simple, powerful, and distraction-free โ so you can focus on your training, not your phone. Set up your workout in seconds. Customize every detail of your interval timer with just a few taps: set your Work and Rest durations, number of Exercises, Rounds, and Round Reset time. The app instantly calculates your total workout time so you always know what you're getting into. Stay focused while you train. A bold, full-screen countdown with a circular progress ring keeps you on track. Always know which phase you're in โ Work or Rest โ along with your current exercise, round, and total time remaining. Audio cues alert you to every transition so you never have to glance at the screen. Track your consistency. The built-in Workout History tracks your Total Workouts, Total Time, and current Streak. A color-coded calendar lets you see your training days at a glance, and tapping any date reveals a detailed breakdown of every session โ including work/rest intervals, exercises, and rounds. Build the habit. Watch your streak grow day by day. Nothing beats seeing a wall of green on your calendar. Why you'll love it: - Clean, intuitive dark-themed interface - Fully customizable Work, Rest, Rounds, Exercises & Round Reset - Large, glanceable timer with circular progress indicator - Audio cues for seamless hands-free transitions - Pause, resume & skip controls mid-workout - Workout history with calendar view & daily streaks This app offers subscription plans. If you choose to subscribe, your payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current billing period. You can manage or cancel your subscription at any time in your App Store account settings. https://sites.google.com/view/polyhootprivacypolicy/privacy-policy https://sites.google.com/view/polyhootprivacypolicy/Terms
Screenshots
Verdict
The clearest difference is ads: Interval Timer at none against Custom Interval Workout Timer's shown. Interval Timer also leads on update cadence (every 2 days vs every 3 weeks) and iOS requirement (13.0 vs 17.0). On price, in-app purchases and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Custom Interval Workout Timer sells 2 in-app purchases, starting at $1.99 per month and Interval Timer sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Custom Interval Workout Timer ships an update every 3 weeks, Interval Timer every 2 days. The most recent releases landed on September 30, 2026 and October 8, 2026 respectively.
| Parameter | Custom Interval Workout Timer | Interval Timer |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 3 weeks | Every 2 days โ better |
| Ads | Yes | No โ better |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 17.0 | 13.0 โ better |
| Further details โ not scored | ||
| Size | 7 MB | 55 MB |
| Age rating | 4+ | 4+ |
| Developer | Michael McGill apps llc | Pratik Khomane |
In-app purchases
Custom Interval Workout Timer
- Monthly$1.991 Month
- Yearly$19.991 Year
Interval Timer
- PRO ACCESS$1.991 Month
- Lifetime Access$12.99
Questions
Is Custom Interval Workout Timer free?
Is Interval Timer free?
Do Custom Interval Workout Timer or Interval Timer have ads?
Which is updated more often, Custom Interval Workout Timer or Interval Timer?
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