Interruptly vs Momentum Day Planner

Track habits that run on autopilot. Doomscrolling. Late-night snacking. Drinking. These don't need building, they already happen by default. Interruptly shows you WHEN they happen automatically so you can plan around them instead of fighting them. No streaks. No daily pressure. No Day 0 resets. Just patterns that actually help you change.

Momentum turns your to-do list into a plan you can actually follow. Most task apps give you a longer and longer list. Momentum gives you a day. Capture what you need to do, then drag each task onto a visual timeline to block real time for it. In the morning you open Momentum and see exactly one thing: what you're doing right now, and what's next. TIME-BLOCK YOUR DAY • A clean, hour-by-hour timeline with a live "now" line • Drag tasks from your Inbox straight onto the day • Reschedule by dragging; nothing is ever more than a gesture away CAPTURE IN A TAP • Type one line — "Gym 6pm 45min" — and Momentum reads the time and length for you • Everything is parsed on your device. Nothing is sent anywhere. FOCUS ON ONE THING • Tap the block you're on for a calm, full-screen countdown • A Live Activity keeps the countdown on your Lock Screen and Dynamic Island • Break a block into a checklist and tick steps off as you work THE MOMENTUM MAP • Not a generic calendar — a heatmap of your follow-through • Every day is tinted by how much of your plan you completed • See your streak, completion, and focused hours at a glance NOTHING FALLS THROUGH • Unfinished blocks roll back into your Inbox so you consciously re-plan them • A gentle streak keeps you coming back WORKS WITH YOUR LIFE • See your calendar events (Google, iCloud, Exchange — any account added in iOS) right on the timeline • Add a block or ask "what's next" with Siri and Shortcuts • A Home and Lock Screen widget shows your current and next block PRIVATE BY DEFAULT • No account. No sign-up. No ads. No tracking. • Your data lives on your device and syncs across your iPhone, iPad, and Mac for free with iCloud. Momentum is designed to feel calm, fast, and beautiful in both light and dark. Plan your day in a minute, then get on with it.