168 vs 极简轻断食
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
168
This app helps you track intermittent fasting with a focus on simplicity and visual progress. It offers scientific dietary advice and integrates seamlessly with dark mode for a comfortable experience.
- Minimalist tracking
- Visual progress rings
- Weekly/monthly data insights
- Scientific dietary advice
- Dark mode support
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Make fasting fit your life. See every effort add up. Start a fast in just a few taps. 168 brings your timer, eating window, history, and trends together, so you can follow today's progress and see how far you've come. Know where you stand See elapsed time, progress toward your goal, and your expected finish time at a glance. Clear fasting and eating phases help you plan your day around your routine. Keep your progress close Add a widget to your Home Screen to see your time, progress, and expected finish without opening the app. Your routine stays in view while you get on with your day. See your effort add up Explore weekly, monthly, and six-month views of your fasting history. See completed fasts, total hours, and average duration, and turn individual sessions into a bigger picture. Find a plan that fits Choose from fasting schedules including 16:8, 18:6, and 20:4, or set a custom duration. Enable notifications to hear when you reach your fasting goal or your eating window ends. Fix a record in moments Correct the start and end times of completed fasts or delete entries you no longer need. Your statistics update along with your history, so your progress reflects what actually happened. Learn more, with sources to explore Discover tips for fasting and eating, with references to research papers you can explore for yourself. No account to create. Just open the app and get started. iCloud sync keeps your fasting history connected across iPhone and iPad. Available in English, Simplified Chinese, Japanese, Korean, and Spanish. Start your next fast. Make it part of your rhythm.
极简轻断食
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极简轻断食 - 您的健康断食伙伴 【核心功能】 • 多种断食方案：支持 16:8、18:6、20:4、14:10 等流行断食模式 • 智能提醒：断食开始/结束提醒，喝水提醒 • 数据追踪：体重记录、饮水记录、断食统计 • iCloud 同步：数据安全同步，换设备不丢失 • 隐私优先：无需注册，数据仅存储于您的设备和 iCloud 【为什么选择极简轻断食？】 - 极简设计，打开即用 - 无广告，无干扰 - 完全免费的核心功能 - 支持深色模式 如有问题或建议，请联系：info@runsu.com
Screenshots
Verdict
The clearest difference is iOS requirement: 168 at 17.0 against 极简轻断食's 26.2. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Both ship on a similar rhythm, roughly every 2 weeks. Both last shipped on October 31, 2026.
| Parameter | 168 | 极简轻断食 |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.0 — better | 26.2 |
| Further details — not scored | ||
| Size | 4 MB | 2 MB |
| Age rating | 17+ | 4+ |
| Developer | 凌青 张 | 珠海润速信息科技有限公司 |
In-app purchases
168
No in-app purchases
极简轻断食
No in-app purchases
