168 vs 168 Fasting
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
168
This app helps you track intermittent fasting with a focus on simplicity and visual progress. It offers scientific dietary advice and integrates seamlessly with dark mode for a comfortable experience.
- Minimalist tracking
- Visual progress rings
- Weekly/monthly data insights
- Scientific dietary advice
- Dark mode support
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Make fasting fit your life. See every effort add up. Start a fast in just a few taps. 168 brings your timer, eating window, history, and trends together, so you can follow today's progress and see how far you've come. Know where you stand See elapsed time, progress toward your goal, and your expected finish time at a glance. Clear fasting and eating phases help you plan your day around your routine. Keep your progress close Add a widget to your Home Screen to see your time, progress, and expected finish without opening the app. Your routine stays in view while you get on with your day. See your effort add up Explore weekly, monthly, and six-month views of your fasting history. See completed fasts, total hours, and average duration, and turn individual sessions into a bigger picture. Find a plan that fits Choose from fasting schedules including 16:8, 18:6, and 20:4, or set a custom duration. Enable notifications to hear when you reach your fasting goal or your eating window ends. Fix a record in moments Correct the start and end times of completed fasts or delete entries you no longer need. Your statistics update along with your history, so your progress reflects what actually happened. Learn more, with sources to explore Discover tips for fasting and eating, with references to research papers you can explore for yourself. No account to create. Just open the app and get started. iCloud sync keeps your fasting history connected across iPhone and iPad. Available in English, Simplified Chinese, Japanese, Korean, and Spanish. Start your next fast. Make it part of your rhythm.
168 Fasting
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168 Fasting is a quiet, mindful companion for 16:8 intermittent fasting — for people who prefer stillness over streaks. 【Why 168 Fasting】 • Japanese wabi-sabi aesthetic: rice paper tones and pine green • Clean 16:8 timer: 8 hours eating, 16 hours fasting • Gentle reminders at 60, 30, and 15 minutes before your window closes • Solar terms and lunar calendar alongside modern dates • No ads • No subscription paywalls • No social feeds
Screenshots
Verdict
168 and 168 Fasting are too close to call on the numbers: across 5 compared parameters — price, ads, in-app purchases and device support among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | 168 | 168 Fasting |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 weeks | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 4 MB | 3 MB |
| Age rating | 17+ | 4+ |
| Developer | 凌青 张 | 一鸥 张 |
In-app purchases
168
No in-app purchases
168 Fasting
No in-app purchases
