Mood Easy vs PMDD Tracker & Cycle

Mood Easy is a mood tracker built for people who want simple self-awareness without the complexity. No accounts. No subscriptions. No data collection. Just you and your feelings. QUICK & SIMPLE Log your mood in seconds. Tap one of five emoji buttons — great, good, okay, bad, or awful — and you're done. Add an optional short note if you want, but there's no pressure to journal. YEAR IN PIXELS See your mood patterns with the beautiful calendar view. Each day is a colored square representing your mood. Scroll through months and years to spot trends, recognize patterns, and gain self-insight. BEAUTIFUL WIDGETS Keep mood logging front and center with home screen widgets: • Small: Prompt to log today's mood • Medium: Your last 7 days as a mood strip • Lock Screen: Today's mood at a glance APPLE WATCH Log moods from your wrist. The Watch app offers quick mood selection with haptic confirmation. Add complications to see your mood on your watch face. HEALTHKIT INTEGRATION Mood Easy connects with Apple Health's State of Mind feature (iOS 18+). Your mood entries sync to the Health app where you can see them alongside other wellness data. You control permissions. SUPPORTIVE DESIGN We use calming colors and supportive language. No harsh reds for bad moods — our palette is designed to be gentle and non-judgmental. Even tracking difficult days should feel okay. PRIVACY FIRST Zero data collection. Zero tracking. Zero third-party code. Your mood data is stored only on your device. HealthKit integration is optional and you control it. When you delete the app, your data is gone. Built with SwiftUI. No subscriptions. No ads. Just a great mood tracker.

Prova is a PMDD tracker that turns your daily symptoms into proof. Log mood, physical, and behavioral symptoms, watch the pattern build across your cycle, and export a clinician-ready report to bring to your doctor. Private and on-device. PROVE IT'S PMDD If every month you're told it's "just stress," Prova gives you the record that changes the conversation. It tracks your symptoms against your cycle and shows the pattern — the luteal-phase spike that defines PMDD — in plain language. THE DAILY LOG Rate 11 symptoms — sadness, anxiety, mood swings, anger, loss of interest, trouble concentrating, feeling overwhelmed, fatigue, appetite, sleep and physical aches — on a simple none-to-severe scale, grouped into mood, behavioral and physical. It's the DSM-5 premenstrual criteria turned into a form you can fill in over a coffee, once a day. A note field captures the day in your words. SEE YOUR PATTERN, FREE Your proof-curve fills in as you log. A phase-by-phase breakdown shows which symptoms cluster in your luteal window — the evidence a clinician looks for. And a home-screen widget shows your cycle day and phase at a glance — never your symptoms. A CLINICIAN-READY REPORT (Pro) Export a clean PDF of your symptom pattern to bring to your doctor. This isn't in your head — it's a record you and your clinician can act on. KNOW BEFORE IT HITS (Pro) Luteal-phase alerts give you a heads-up before your hard window starts, so you can plan around it. SEE IF A TREATMENT WORKS (Pro) Started an SSRI, a supplement, or cut caffeine? Prova compares your luteal-phase severity before and after, so you can see what's actually helping. PRIVATE BY DESIGN Your symptom data never leaves your device — no account, no cloud storage of your health data, and no third-party analytics on what you log. Prova is a personal record, not a diagnosis. Always review it with a qualified clinician. PROVA PRO Unlock the report export, luteal alerts, and treatment insights for $8.99/month, $39.99/year (7-day free trial on the yearly plan), or $69.99 lifetime. Payment is charged to your Apple ID; subscriptions auto-renew unless canceled at least 24 hours before the period ends. Manage or cancel in Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://prova.aiappnation.com/privacy