Omelette AI vs MORE Therapy

Food tracking is supposed to help you. It shouldn't be another thing on your to-do list. Every food tracker is approximate. Ours too. Stop optimizing for 100 calories here, 200 calories there. That 500-calorie surprise doesn't come from the milkshake you knew you shouldn't eat. It's the splash of cream in three coffees, the handful of nuts at 3pm, the dressing that "barely counts"; small things that don't trip your alarms, until they add up to your whole margin by Friday. Snap a photo. Describe a meal. We do the math. You catch what actually moves the scale. Because the hardest part of tracking isn't the one day you remember. It's every other day. Consistency beats intensity, and the best tracker is the one you'll actually keep using. WHAT'S INSIDE - AI meal analysis: photograph your plate or type a few words. No scrolling food databases for "grilled chicken breast, 4 oz." - Exercise and weight: log what you did and how you're doing. Your targets adjust automatically for the calories you burned. - Flexible goals: set a target that matches where you are, not a template designed for everyone. - Your own food library: the meals you eat often, saved for one-tap logging. - Streaks that encourage, not punish: see how consistent you've been, celebrate the routine, pick up where you left off when life gets in the way. WHAT'S NOT INSIDE - Quizzes and lessons. If you wanted homework, you'd download a homework app. - Guilt-trip notifications when you miss a day. - 47 features you'll never use. - Ads or sponsored content. Log your meal in a few seconds. Close the app. Live your life. That's the whole idea.

The MORE Therapy Companion App is a practice tool built on the mind-body techniques used in MORE therapy — a clinician-delivered protocol developed from over 20 years of research and validated in 16+ clinical trials with more than $90 million in federal funding. This app is a companion, not a substitute. MORE's protocol shown to reduce opioid and substance misuse, decrease chronic pain, and improve emotional well-being is delivered by a certified provider. The Companion App helps you practice some of the same mind-body exercises and scripts between sessions, or on your own if you’re not currently working with a provider. It’s designed to support your practice, not to replace clinical care. What you’ll practice: • Guided mindfulness practices to calm your mind and body • Tools to shift unhelpful thought patterns and emotional responses • Techniques to reconnect with positive, meaningful experiences • Structured sessions you can follow at your own pace • Skills you can apply in real-life moments of stress, pain, or craving Consistency matters. The more you practice, the more these skills become second nature — and if you’re working with a certified provider, daily practice with the app is one of the best ways to reinforce what you’re building in session. Subscription Details: Access to the MORE Therapy Companion App requires a subscription, which unlocks the full set of guided sessions and exercises. The Companion App supports your practice of MORE techniques. Clinical outcomes reflect the full 8-session MORE therapy protocol delivered by a certified provider. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/