Comparison

Flex & Flow Studio vs Studios by The Unit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

Flex & Flow Studio

Features

Read full description

Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Contact club staff directly - Interact and get to know your fellow members - See all the latest club news, offers and events - Refer Friends to the club online Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.

About

Studios by The Unit

Features

Read full description

Download our app Studios by The Unit to always have your favorite studio in your pocket! From our app, you can plan and schedule your classes, view schedules, register, and much more! Maximize your time and never miss out on the latest information that will always be at your fingertips. Don't wait any longer and download Studios by The Unit now.

Screenshots

Flex & Flow Studio3 screens

Studios by The Unit4 screens

Verdict

The call

Flex & Flow Studio and Studios by The Unit are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 months. The most recent releases landed on October 14, 2026 and October 24, 2026 respectively.

ScorecardNo meaningful differences

Flex & Flow Studio versus Studios by The Unit: the parameters behind the verdict, then further details
Parameter	Flex & Flow Studio	Studios by The Unit
Price	Free	Free
Update frequency	Every 3 months	Every 3 months
Ads	No	No
In-app purchases	No	No
Devices	iPhone, iPad, iPod — better	iPhone, iPad
Requires iOS	15.0 — better	16.4
Further details — not scored
Size	57 MB	84 MB
Age rating	4+	17+
Developer	TeamUp Sports	Studios by The Unit Ltd

In-app purchases

None

Flex & Flow Studio

No in-app purchases

None

Studios by The Unit

No in-app purchases

Questions

Is Flex & Flow Studio free?

Flex & Flow Studio is free to download, with no in-app purchases.

Is Studios by The Unit free?

Studios by The Unit is free to download, with no in-app purchases.

Do Flex & Flow Studio or Studios by The Unit have ads?

Neither Flex & Flow Studio nor Studios by The Unit shows ads.

Which is updated more often, Flex & Flow Studio or Studios by The Unit?

Flex & Flow Studio ships an update every 3 months, and Studios by The Unit every 3 months. Most recently, Flex & Flow Studio was updated on October 14, 2026 and Studios by The Unit on October 24, 2026.