Strong AI vs Plato

Stronger is your AI-powered personal trainer that remembers everything — your history, your goals, your strengths, and your weaknesses. Whether you're building a program from scratch or optimizing an existing routine, Stronger's AI coach gives you real guidance based on your actual data. Ask it anything: "What should I train today?", "Am I overtraining legs?", "Build me a 4-day push/pull split." FEATURES — AI Coach Chat with your personal AI trainer anytime. It knows your full workout history and gives context-aware advice, not generic tips. — Smart Workout Tracking Log sets, reps, and weight with a clean, fast interface built for the gym floor. No friction. Automatically tracks your PRs across every exercise. See exactly when and how you hit each milestone. — Exercise Library Hundreds of exercises with muscle group targeting. Add your own custom movements. — Routines & Templates Build reusable workout templates. Start any session from a saved routine in seconds. — Progress Analytics Volume trends, muscle group balance, and workout frequency — all in one place. — Remembers You The AI takes notes across sessions. It remembers your weak points, your preferences, your goals. Every conversation builds on the last. Train smarter. Get stronger. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ SUBSCRIPTION Stronger Pro unlocks the AI coach and your full plan. • Auto-renewable subscription, offered monthly or annually • Payment is charged to your Apple ID at purchase confirmation • Auto-renews unless canceled at least 24 hours before the period ends • Manage or cancel anytime in your App Store account settings Privacy Policy: https://strong-ai-production.up.railway.app/privacy

Plato is a fast, no-clutter workout tracker built for people who actually lift. Open it, log your sets, get back to training. No account needed to start. LOG WORKOUTS FAST • Enter weight and reps with a keypad built for the gym — jump to the next field with one tap • Copy your previous set with a single tap • Timed exercises like planks, dead hangs, and cardio get a built-in start/stop timer • Rest timer between sets START WITHOUT AN ACCOUNT • Use the whole app as a guest — no sign-up, no email, nothing to fill in • Everything stays on your phone until you decide otherwise • Create an account later and everything you already logged comes with you LIVE ACTIVITY • Your active workout lives on your Lock Screen and Dynamic Island with a running timer and set count — no need to unlock your phone to check PLAN YOUR TRAINING • Build reusable workout templates • Set a weekly split — assign templates to each day of the week • Plan workouts ahead on the calendar TRACK YOUR PROGRESS • Full workout history • Progress charts for every exercise • Muscle recap shows which muscle groups you've hit and which you've neglected BODY WEIGHT • Log weigh-ins and watch your weight trend over time • Pull ups, dips and other bodyweight moves are counted at what you actually weighed that day — so your volume is honest, and a weigh-in tomorrow never re-writes what you lifted today • Pounds or kilos, your call MAKE IT YOURS • Light or dark, or follow your phone • Seven accent colours — and your home screen icon changes to match YOUR DATA, EVERYWHERE • Sign in with Apple, Google, or email — your workouts sync automatically • Delete your account and data anytime, right from the app No ads. No pop-ups. No clutter. Just training.