Care MedTrak vs PHASES. Cycle Tracker & Diary

Care is your personal wellness companion — a place to track how you feel, what you eat, your symptoms, medications, and more, all in one place. Whether you're managing a chronic condition, building healthier habits, or simply want to be more mindful about your well-being, Care gives you the tools to stay on top of it all. What you can do with Care: - Track your mood — log how you're feeling each day and spot patterns over time - Log symptoms — keep a detailed record of what your body is telling you - Track food — monitor what you eat and how it affects how you feel - Manage medications — stay on top of your prescriptions and routines - Write affirmations — start each day with a positive mindset - Share with the community — post insights and connect with others on similar journeys Care was built by someone with IBD who needed a single app to track everything — mood, symptoms, food, and medications — without juggling multiple tools. If you've ever wished for one place to manage your health, Care is for you. Your data stays yours. Care does not share your personal information with third parties.

A completely new perspective on your cycle and your everyday life. MORE THAN SYMPTOMS. Most cycle apps only let you track symptoms. PHASES goes further. Focus on what matters most in your everyday life. Not just symptoms, but also what you did and experienced. Sports, nutrition, date nights, family moments, relationship highs and lows, work stress, social events — everything that matters to you. Clearly presented in a unique vertical calendar. FOR MEN, TOO. Why are cycle apps always made just for women? Enter your partner's period and alongside it your own life. Because HER cycle has an impact on YOUR relationship life when it comes to moods and libido. So you know what's going on — for a better mutual understanding. DISCOVER PATTERNS you haven't seen before. When you keep everything in one place, connections become visible. How does your energy change around your ovulation, or your partner's? How do sleep, nutrition, and exercise relate to how you feel? PHASES makes these patterns visible so you can understand yourself better and plan smarter. PRIVACY BY DESIGN. Cycle apps that store data on servers are a no-go. PHASES stores everything exclusively on your device. No account required. No server. No tracking. No third parties. Your entries never leave your smartphone. FEATURES. - Unique vertical calendar - Fully customizable categories and entries - Track your period and receive a forecast - Bleeding isn't the same as your period. You can log both separately - Track ovulation, for example when you've confirmed it with an ovulation test or NFP - Log everything that matters to you: symptoms, mood, energy, sleep, sports, nutrition, social life, relationships and more - 100% on device. No cloud, no tracking - Core features usable without a subscription