Spodi vs Repstone

Spodi is a training log that turns working out into a habit: workout logging, programs, templates, stats, a library of 500+ exercises and AI-powered features. FAST LOGGING Log a set with a single tap. Smart suggestions fill in the numbers from the source you choose: your last results, your coach's plan or your own targets from a template. ANALYTICS Progress charts, personal records and full history for every exercise. Estimated 1RM, heaviest weight, best set, training volume and workouts per year: see exactly how you're improving. ACTIVITY MONITOR A muscle map with cardio and flexibility right on your home screen shows your current training load and the areas that are falling behind. SUPERSETS AND SECTIONS Group exercises into supersets, save your favorite workouts as templates and start them with one tap. Split longer sessions into sections like warm-up, endurance or circuit, so a workout reads as a plan, not an endless list. 500+ EXERCISES Browse by activity type, equipment or muscle group. Every exercise comes with an animated demo, a technique breakdown, primary and secondary muscles, and alternatives for when the machine is taken. Can't find what you need? Create your own. WORKS OFFLINE No signal at the gym? No problem. Spodi works without a connection and syncs automatically once you're back online. SYNC Your data lives in the cloud. Start a workout on your iPhone, finish it on your laptop, and everything stays in sync. TIMER AND STOPWATCH Keep an eye on your rest timer right from the Lock Screen and the Dynamic Island. A stopwatch and custom rest presets help you keep your rest periods consistent. SHARE YOUR WORKOUTS Finished a session? Share it as a Stories sticker, a card with your exercises and sets, or a link to a ready-made template, complete with sections and supersets. PRIVACY AND SECURITY Your data is yours. No ads, and we never sell your data. Two-factor authentication keeps your account safe. Spodi moves fast: we ship major updates every month and set our own pace, so the newest ideas in training show up in the app first. Build a training log that works the way you do. Privacy Policy: https://spodi.ru/privacy Terms of Use: https://spodi.ru/terms Support: support@spodi.ru

Repstone is a free gym workout log. No sign-up, no ads, no subscription. Works offline. A PROGRAM FOR YOU • Answer 5 questions (goal, days, experience, where you train, time) and get a ready 8-week plan. • Full body, upper/lower, push/pull/legs or 5×5: exercises, sets, reps and days on your calendar. LOG • Weight and reps on one screen — tap once to complete a set. • The rest timer starts on its own, even on the lock screen. • A hint when it's time to add weight. • 211 exercises with technique notes and illustrations. SEE YOUR WEEK • Three rings: workouts, volume lifted and time in the gym. • See how much is left to your weekly goal. • Your whole history on a calendar. GROW • Personal records for every exercise and progress charts. • Muscle map: what you trained this week and what's lagging. • Medals and 100 levels — from beginner to legend. YOUR DATA STAYS YOURS • No server, no account: workouts live on your phone. • Optional sync through your own iCloud. • Backup to a file and CSV export. Have an idea or found a bug? Write to us at repstone.vercel.app — we read every message.