QuitScroll vs Commit

QuitScroll is the screen time app that doesn't sugarcoat it. System-level blocking, shame screens, and guilt-trip tasks for people who've tried everything else and still can't stop doomscrolling. NO GENTLE NUDGES. NO KIND REMINDERS. Most screen time apps show you a number and hope you care. QuitScroll makes you feel something. When you try to open a blocked app, you're hit with a brutal shame screen. There's a 10-second countdown if you want to unlock it - guilt-trip messages the entire time. If you crack, your streak resets to zero. Permanently logged. This is the strict app blocker for people who know they have a problem and want real consequences, not a virtual tree. KEY FEATURES - System-Level Blocking - Real iOS shields at the OS level. No workarounds. No cheating. - Shame Screens - Brutal messages when you try to open a blocked app. Time-of-day aware. - 10-Second Countdown - Try to unlock? Wait while it guilt-trips you. Every. Single. Time. - Streak Tracking - Consecutive clean days, displayed prominently. Breaking it hurts. - Daily Allowance - Set your limit. Watch the bar fill from green to red to "ZERO SELF-CONTROL." - Guilt-Trip Tasks - Your avoided tasks haunt every block screen. "Go build your app - or keep being a loser on Instagram." - Focus Schedule (Premium) — Auto-block during work hours, bedtime, or study time. - Weekly Analytics (Premium) - See your breach trends. Find out which days you're weakest. - Custom Shame Messages (Premium) - Write your own. Then get hit by them. Painful. Effective. - Commit to Block - Lock your settings for 1-4 hours. No undo, no excuses. Emergency unlock requires typing "I QUIT." FREE - Block up to 3 apps - Daily allowance tracking - Streak tracking - Default shame messages - 10-second unlock countdown PREMIUM - Unlimited app blocking - Custom shame messages - Auto-block when allowance exceeded - Weekly analytics + breach reports - Focus schedule - Guilt-trip tasks Not for everyone. But if gentle hasn't worked - maybe brutal will. Terms of Use: https://quitscroll.app/terms.html Privacy Policy: https://quitscroll.app/privacy.html

For most of us, deadlines are the only thing that make us focus. That's why we procrastinate on what matters to us and struggle to do the things no one tells us to do. No one forces you to go to the gym, read, or put down your phone, and that's why it's hard. Commit turns those intentions into goals with real deadlines and proof you actually did them. HOW IT WORKS 1. Set the goal and how often you want to do it. 2. Choose how you'll prove it. 3. An AI coach grades your evidence against your own criteria and the leniency you set: lenient, moderate, or strict. 4. Miss one, and you have 4 days to appeal the verdict. WAYS TO PROVE IT - A photo or video (optionally camera-only, so nothing can come from your library) - A barcode scan - A GPS check-in at a real place - Apple Health data - A time-lapse of the whole session - A live screen recording - App blocking via Screen Time settings APP BLOCKING Block the apps that take your day. Set a daily limit per app, a number of free openings, or block them outright on the days you choose. Your coach can grant an exception when your own rules allow one. NEVER SLEEP IN AGAIN An alarm goal keeps ringing until you submit your evidence. You can lock the app so it can't be deleted mid-ring. YOU SET THE DIFFICULTY Fully customize how strict the AI grader is. You can lock the strictness so you don't weasel out in the future. FULLY PRIVATE Your data is kept private and never sold. By default your evidence is stored so you and your coach can look back on it. Turn on private mode and your photos, videos, and time-lapses are deleted the moment they're graded. We keep the verdict, not the footage. A free account gives you 2 active goals with every kind of proof, the full AI coach, friends, and app blocking. Commit Premium removes the goal limit and lets the coach schedule your reminders for you. Try it out with a 14 day free trial. Terms of Use: https://commitcontracts.com/terms-of-service.html