Realign vs Vision Therapy Pro

Realign is a guided tapping app designed to help you process emotions, regulate your nervous system, and change the patterns that keep you stuck. Using Emotional Freedom Techniques (EFT), also known as tapping, Realign guides you through short, structured sessions that help reduce stress, shift emotional responses, and bring your body back to a calmer state. FEATURES • Personalized tapping sessions with Gia Describe what you're feeling and receive a guided session tailored to your situation — helping you process emotions, not just bring awareness to them. • Guided session library Access a growing Hub of sessions focused on anxiety, stress, confidence, and emotional resilience. • Short, effective sessions Most sessions take just a few minutes and can be used anytime you need to reset. • Built for nervous system regulation EFT tapping combines elements of cognitive therapy with acupressure to help calm the body’s stress response and support lasting change. Whether you're feeling anxious, overwhelmed, or stuck in recurring patterns, Realign gives you a simple, accessible way to work through it. Realign is continually evolving, with new sessions and features added regularly. Disclaimer: Realign is a wellness tool and is not a substitute for professional medical or mental health treatment. ---- Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.eftcompanion.com/

Vision Therapy Pro gives your eyes the daily workout they deserve. Backed by vision therapy principles used by eye care professionals, our guided exercises help reduce eye strain, improve focus, and strengthen your visual system - all in just 10 minutes a day. WHETHER YOU SPEND HOURS ON SCREENS, want to improve your reading speed, or are recovering from eye fatigue - Vision Therapy Pro builds a personalized daily plan around your goals. *** WHAT YOU GET *** 5 EXERCISE CATEGORIES - Tracking - train smooth eye movement for reading and sports - Focus - improve lens flexibility and reduce digital eye strain - Saccade - sharpen rapid eye jumps for faster reading - Convergence - strengthen depth perception and binocular vision - Peripheral - expand your side vision and spatial awareness PERSONALIZED DAILY PLAN Every day you get 5 exercises chosen for your goals. Complete them in under 10 minutes. PROGRESS TRACKING See your streaks, session history, weekly activity chart, and unlock achievements as you improve. DAILY REMINDERS Set a reminder at your preferred time so your eyes never miss their workout. 10 ACHIEVEMENTS TO UNLOCK From your first session to a 30-day streak - stay motivated and keep building the habit. *** WHO IT'S FOR *** - Office workers and students with screen fatigue - Athletes looking to sharpen visual performance - Anyone who wants sharper, healthier eyes - People recovering from eye strain or headaches *** IMPORTANT NOTE *** Vision Therapy Pro is a wellness app for general eye fitness and is not a substitute for professional eye care. If you have a diagnosed vision condition, please consult a qualified eye care professional before use. Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy - http://sofonica.com/privacy-policy/