Arc vs Get Rejected

Arc helps you practice exposure therapy in a structured, private, and repeatable way. Choose a pack, follow a clear ladder, and log one attempt at a time with a defined target behavior. Arc is built for process-first progress: show up, follow your plan, and build tolerance through repetition. Outcomes still matter, but consistency is the foundation. You’ll also get lightweight motivation through practice points and level progress, without turning your recovery into a game. What you can do: - Build and edit your exposure ladder - Start or log attempts with clear target behaviors - Track predicted, peak, and end anxiety - Log outcomes and notes after each attempt - View progress trends and milestones over time - Use practical support tools between attempts - Export and import your data (JSON) Pro features include adaptive next-step suggestions, deeper analytics, therapist-ready summaries, and enhanced progress insights. Your data stays local on your device by default. Terms of Use: https://gradualexposurehelp.com/terms/ Privacy Policy: https://gradualexposurehelp.com/privacy/

Track your rejections. Kill your fear. The 1000 Rejections Challenge turns every "no" into proof you're pushing your limits. Most people avoid rejection their entire lives. This app makes you seek it out, log it, and watch your fear fade. This isn't motivation. It's exposure therapy disguised as a game. WHY IT WORKS Before this app: • You rehearse the ask in your head • You talk yourself out of it • You go home with nothing After this app: • You ask, you log it, you move on • By rejection 50, you barely flinch • By rejection 100, a "no" makes you shrug WHAT YOU GET • 500 real-world challenges across 50 themed packs • 3 difficulty tiers: Warm-Up, The Push, No Fear • 6 categories: sales, dating, career, social, creative, custom • 2 free packs to start, no sign-up required • Log any rejection in 3 taps • Daily streak tracking with grace period • Emotional check-ins that track how your fear fades • Desensitization chart showing your progress over time • Visual milestone cards at 10, 25, 50, 100, 250, 500, 1000 • Share your stats as a visual card • Export your full history as CSV HOW IT STARTS 1. Make a commitment: "I'm done playing it safe" 2. Set your mission and pick your pace 3. Accept today's challenge 4. Go get rejected YOUR DATA, YOUR PHONE No sign-up. No ads. No data leaves your device. Just you vs. fear. GET REJECTED PRO Unlock everything with a free 7-day trial: • All 50 challenge packs (500 challenges) • Advanced stats with emotional trends • Full history with filters • Unlimited challenge shuffle Monthly $4.99 | Annual $29.99 | Lifetime $49.99 Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Free trial converts to a paid subscription unless canceled before the trial ends. Terms of Use: https://1000rejections.app/terms Privacy Policy: https://1000rejections.app/privacy