自宅30日フィットネス vs Muscle Training Dungeon

ジムに通わなくても、自宅で本格的なトレーニングができるパーソナルフィットネスアプリです。 【あなた専用の30日計画】 性別、目標、現在のフィットネスレベルに合わせて、最適な30日間のトレーニングプログラムを自動生成。 初心者から上級者まで、個々のペースに合わせて着実にステップアップできる設計です。 【道具不要、今すぐスタート】 すべてのエクササイズは自重トレーニング。 特別な器具は一切必要ありません。 忙しい毎日の中でも、隙間時間を利用していつでもどこでもトレーニングを開始できます。 【充実のエクササイズ】 ・胸、腕、肩、腹筋、背中、お尻、脚、全身。 ・気になる部位をピンポイントで鍛えるチャレンジモードも搭載。 ・正しいフォームをサポートするガイド付きで、運動初心者も安心。 ・怪我を防ぎ効果を高める「ウォーミングアップ」と「クールダウン」を全プログラムに完備。 【主な機能】 ・パーソナライズされた30日間のフルワークアウトプラン ・部位別・難易度別の選べる短時間チャレンジ ・カレンダーによるトレーニング履歴と成果の可視化 ・身長・体重などのデータに基づいた消費カロリー計算 「明日から」を「今日」に変えて、理想の自分をデザインしましょう。

One push-up. One step closer to becoming a hero. Muscle Training Dungeon is a new kind of bodyweight training app that turns your workouts at home into real RPG growth. A camera automatically recognizes your form and rep count, so there's no tedious logging required. The more effort you put in, the stronger your character becomes — ready to take on a dungeon that never ends. AUTOMATIC REP COUNTING VIA CAMERA Just set up your phone's camera, and it automatically counts your push-ups, squats, and sit-ups (and times your planks). By detecting your skeletal form in real time, it also helps you stay conscious of proper posture. THE EXERCISES YOU TRAIN BECOME YOUR CHARACTER'S IDENTITY Push-ups build Strength, squats build Stamina, sit-ups build Technique, and planks build Mind. Your character's stats grow based on the exercises you actually train. Spend the growth points you earn on an ability tree, freely combining 15+ abilities — attack, evasion, shields, healing, and more — to build a fighting style that's entirely your own. SIT BACK AND WATCH: AUTO-BATTLE YOUR WAY THROUGH THE ADVENTURE Once trained, your character advances through the dungeon and fights on their own. All you need to do is keep training. Just watch your character — grown strong through your effort — take on the adventure for you. The deeper the dungeon goes, the tougher the enemies get, with no end in sight. SUPPORTED EXERCISES ・Push-ups (Strength) ・Squats (Stamina) ・Sit-ups (Technique) ・Plank (Mind) WHO IT'S FOR ・You want to keep up bodyweight training at home but struggle to stay motivated ・You find logging workouts and counting reps a hassle ・You want a fun, game-like way to work out ・You love RPG character growth and dungeon exploration Today's single rep is the first step toward making your character — and yourself — stronger. Start growing your own hero in Muscle Training Dungeon today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/