@Kintore vs RepScope

@Kintore（筋肉健康診断）は、カメラ・AI・栄養学を組み合わせた筋トレサポートアプリです。 ■ AIフォーム診断 iPhoneのカメラで骨格をリアルタイム検知。スクワット、ベンチプレス、デッドリフト、チンニング、ラットプルダウン、サイドレイズ、ショルダープレス、バーベルロウの8種目に対応し、関節の角度や姿勢のズレを自動で判定します。「膝が内側に入っています」「もう少し深くしゃがみましょう」といった具体的なフィードバックで、ケガの予防と効果的なトレーニングをサポートします。 ■ 挙上速度（VBT）の自動計測 バーベルやダンベルの挙上速度をカメラで推定し、筋力の成長を数値で可視化します。同じ重量でも速度が上がっていれば、確実に強くなっている証拠。日々のトレーニングデータをグラフで確認でき、速度ゾーンの分布も一目でわかります。 ■ 音声コーチ トレーニング中にレップ数のカウント、フォームのフィードバック、インターバルタイマーのカウントダウンを日本語音声でお知らせ。画面を見なくてもトレーニングに集中できます。 ■ 種目の自動判別 カメラの前に立つだけで、実行中の種目を自動で判別。面倒な種目選択は不要です。 ■ インターバルタイマー セット間の休憩時間を音声と振動でカウント。60秒・90秒・120秒・180秒からワンタップで選択できます。 ■ 栄養管理とレシピ提案 約100品目の食品データベースと50種類のレシピを内蔵。トレーニング内容に応じて最適な食事を自動で提案します。体重を入力するだけで栄養目標が自動計算されます。 ■ レポート機能 VBT成長グラフ、速度ゾーン分布、種目別ベスト記録、カロリー推移、PFC達成率、栄養バランススコアでトレーニングと食事の両面をサポートします。 ■ クラウド同期 Apple IDでサインインすれば、データをクラウドに保存。機種変更時もデータを引き継げます。 ■ ご利用について 基本機能（栄養管理・音声コーチ・レポート・インターバルタイマー）は無料でお使いいただけます。AIフォーム分析とVBT速度計測は月に一定回数まで無料でご利用可能です。すべての機能を無制限でお使いいただけるProプランもご用意しています。 あなたのトレーニングを、データで支えます。

RepScope is a gym log that can also score your form. Log weight, reps and RPE in seconds - no filming needed. When a set feels off, film that one from the side: RepScope reads your skeleton frame by frame, counts your reps and tells you exactly what to fix, all on your iPhone. Your video is never uploaded anywhere. ■ How it works Logging a set takes seconds and needs no video. To check your form: 1. Film a set from the side (or head-on for squats) 2. Apple's Vision framework reads your joints and counts your reps 3. Angles, bar path and tempo are checked against per-lift rules 4. You get a score out of 100, what to fix, and skeleton playback ■ What it checks Squat: depth, torso pitching forward on the way up, bouncing out of the bottom, excessive forward lean, tempo Bench Press: bar depth at the chest, bouncing the bar off the chest, forearm angle, lockout, tempo Deadlift: bar path, hip height at the start, lockout Front Squat: depth, elbows dropping, torso upright, tempo Romanian Deadlift: knee angle, hinge depth, bar drifting off your legs, tempo Overhead Press: lockout, leaning back, bar stacked over your shoulders, tempo Push-Up: depth, body line (sagging or piked hips), lockout, tempo Pull-Up: how high you pull, swinging for momentum, lowering to a full hang, tempo Squats can also be filmed head-on. Knee cave and left-right differences are invisible from the side. No barbell? Push-ups and pull-ups work at home or at the park. ■ Free The app is free, and there is no account to create. Log ・Weight, reps, RPE and notes - filmed or not, plus your own exercises ・Routines: save your usual workout and log it set by set ・Apple Watch: log today's routine from your wrist ・Rest timer on your Lock Screen, plate loading and 1RM calculators ・Import from Strong or Hevy, export everything as CSV Film ・Hands-free filming with a voice guide and a framing check ・A score for every rep, what to fix, one cue for your next set and a drill ・Skeleton playback with your bar path, and video export (with our logo) ・Lifting speed and tempo: how much you slowed across the set ・A sample result to try before you film Progress ・Personal bests, a suggested next weight, and a weekly goal with streaks ・Your full log, filmed sets from your last three training days, and changes since your last set ・A monthly challenge, share cards, and a plain-text log to send your coach ・Reminders, kg or lb, setup guides for each lift, and the thresholds behind every judgement If your form starts to break down mid-set, we also tell you which rep it started on. ■ RepScope Pro (monthly or yearly) ・AI coach feedback written from your results and your training history ・Every filmed set, all time, with score trend charts ・Play today's set side by side with an older one, both with the skeleton ・A chart of every rep's score, showing where your form gives out ・See the weight where your form starts to break down ・Weekly and monthly reports with total volume and recurring notes ・Export videos without the RepScope logo ・A training calendar showing which days you trained Note: the AI coach only receives numbers and the app's own text notes. Your video is never sent. Your records sync across your devices through your own iCloud. No one else, including the developer, can see them. ■ Please note ・This analysis is training reference information estimated from video. It is not medical advice. ・Filming from directly to the side is required. The app guides you through it. The subscription renews automatically each month or each year, depending on your plan, unless cancelled at least 24 hours before the end of the period. Cancel anytime in the Settings app → your Apple ID → Subscriptions. Terms of Use: https://dazzling-tv-c28.notion.site/RepScope-Terms-of-Use-3bc177c8e0c4804bb47ffac963d3b293 Privacy Policy: https://dazzling-tv-c28.notion.site/RepScope-Privacy-Policy-3bc177c8e0c48037ac36d8af11ab7fc2