Repz vs MenoSign

Stop guessing. Start training. Repz builds your HYROX training plan around your weaknesses, your equipment, and your race date. Then it adapts to what you actually do. Your first race or your tenth, the plan fits you. BUILT FOR HYROX. ONLY HYROX. Repz is an official HYROX Online Training Partner. Every session targets what the race demands: station work, Threshold Runs, Race Simulations, and the strength that holds it all together. Not a "HYROX mode" bolted onto a generic fitness app. FOR EVERY DIVISION Open, Pro, or Doubles. Set your division and Repz prescribes the right weights and targets for it. HOW IT STARTS Download Repz and answer a few questions: your race date, your level, your equipment. Your plan is ready in minutes, and your free trial starts after setup. TARGET YOUR WEAK POINTS You know where you lose time. Prioritize up to two stations, switch on a running focus if you need it, and your plan shifts volume toward them. Change focus anytime. ADAPTS TO WHAT YOU DO Adjust any weight, distance, or duration on the fly. Your next sessions recalibrate to what you actually logged. Miss a session? The plan adjusts. Hit a new record? It progresses you. VIDEO ON EVERY EXERCISE Tap any movement to see exactly how it's done. Never done a Romanian deadlift or a thruster? You'll know in seconds. TRAIN WITH WHAT YOU HAVE Tell Repz your setup: full HYROX kit, home gym, hotel dumbbells. Deselect what you don't have. We swap in the right alternative, reps and weights adjusted to keep the stimulus. Exercise doesn't fit your day? One tap swaps it. EVERY SESSION HYROX DEMANDS Threshold Runs that raise your sustainable pace. Strength Days built around the stations. Race Simulations that train running on tired legs. Hybrid Engine, Long Runs, Active Recovery. Train 2 to 7 days a week; the plan balances your week toward race day. YOUR WEEK, PLANNED FOR YOU Open the app, see your week. Move sessions to the days that work. Every workout comes with a warm-up, a clear structure, and a reason it's in your week. WHAT EARLY ACCESS ATHLETES SAY "This is by far the best of these kind of apps that I have tried so far. The workouts are varied and challenging but achievable." (Roger, 2 races completed) "Great programming, pretty easy to use, stats and Hyrox-specific features like race times and future planning is fantastic." (Juliette, 3+ races completed) "I really love the fact that the training adapt to my progress! Big win." (Thomas, preparing for his first HYROX) ONE PLAN, EVERYTHING INCLUDED Repz is free to download. Set up your plan, start your free trial, and one subscription unlocks everything, monthly or yearly. Auto-renews unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings. Terms: https://repz.app/terms Privacy: https://repz.app/privacy

Understand your menopause journey with MenoSign. MenoSign is a menopause and perimenopause tracker designed to help you understand your symptoms, follow your treatment regimen, and recognize meaningful patterns over time. Whether you're navigating perimenopause, menopause, or hormone therapy, MenoSign gives you an organized way to capture what you're experiencing and see the bigger picture. TRACK MENOPAUSE SYMPTOMS Log hot flashes, night sweats, sleep changes, brain fog, mood, anxiety, joint aches, libido and other symptoms. Track symptom severity over time and identify which symptoms are affecting you most. FOLLOW YOUR HRT REGIMEN Keep track of medications such as estradiol and progesterone, including doses, schedules and patch changes. Record dose changes so you have a clear history of how your regimen has evolved. SEE WHAT CHANGES OVER TIME MenoSign turns your daily logs into useful insights. Review trends in hot flashes, sleep, symptom burden and treatment adherence, and compare symptoms before and after medication changes. TRACK BLEEDING & LAB RESULTS Record bleeding patterns and save relevant lab results alongside your symptom and treatment history. BUILT FOR REAL-LIFE MENOPAUSE Menopause isn't one symptom, and everyone's experience is different. MenoSign brings symptoms, treatment and trends together so you can better understand your own experience and have more informed conversations with your healthcare professional. MenoSign is designed for personal health tracking and education. It does not diagnose medical conditions or replace professional medical advice, diagnosis or treatment.