ScrollToll vs PushPal

Scroll Toll – Earn Your Screen Time With Exercise Scroll Toll helps you build healthier phone habits by turning screen time into workout time. Instead of endlessly scrolling through social media, you earn your app usage by completing real exercises — pushups, squats, and overhead reaches — detected in real-time through your phone's camera using pose detection. HOW IT WORKS Choose which apps to lock (Instagram, TikTok, YouTube, and more) When your screen time runs out, the app blocks access to those apps Complete exercises in front of your camera to earn more screen time Each rep earns you minutes — the more you move, the more you scroll FEATURES AI-Powered Exercise Detection: Uses your phone's camera and on-device pose estimation to count pushups, squats, and overhead reaches in real-time. All processing happens locally on your device — no video is recorded, stored, or sent anywhere. App Blocking: Select any apps you want to manage. When your earned screen time runs out, those apps are blocked until you exercise again. You can bank up to 2 hours of screen time. Smart Usage Tracking: See your daily screen time breakdown with a clear dashboard showing your top 5 most-used apps and how much time you spend on each. Personalized Onboarding: Take a quick quiz to understand your phone habits, set your screen time goals, and get a personalized plan based on your usage patterns. Multiple Exercises: Choose from bodyweight squats, classic pushups, or gentle overhead reaches — with more exercises coming soon. Adjustable Rewards: Set how many minutes of screen time each exercise rep earns you. PERMISSIONS Camera: Required for real-time exercise detection using on-device pose estimation. The camera is only active while you are completing exercises — it is never running in the background. Screen Time (Family Controls): Scroll Toll uses Apple's Screen Time framework to lock selected apps when your earned time runs out. This permission requires your authorization and is used solely to enforce the limits you configure. No data about your usage is shared with anyone. Motion & Fitness: Used to support accurate exercise detection and rep counting alongside camera-based pose estimation. Notifications: Used to alert you when your screen time is running low so you can earn more before your selected apps are blocked. PRIVACY All exercise detection happens entirely on your device. No video or images are recorded, stored, or uploaded. Your usage data stays on your phone. Scroll Toll does not collect personal information. SUBSCRIPTION INFORMATION Scroll Toll is free to download. The free version includes pushups as the only available exercise, up to 2 exercise sessions per week, and is supported by ads. A Scroll Toll Pro subscription unlocks all exercises (squats, overhead reaches, and all future exercises), removes the weekly session limit, gives you full access to your stats and usage dashboard, and removes all ads. If you choose to upgrade, payment will be charged to your Apple Account at confirmation of purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account Settings. TERMS & POLICIES Privacy Policy: https://getscrolltoll.app/privacy-policy Terms of Use (EULA): https://getscrolltoll.app/terms-of-use Break the scroll. Move your body. Take back your time.

PushPal locks the apps that waste your time and only unlocks them when you exercise. Every rep you complete earns screen time. One push-up, one minute. AI pose detection counts your reps and checks your form, so there is no way to fake it. THE PROBLEM You have tried screen time limits. You have tried app timers. You dismissed them in seconds and went right back to scrolling. The average person spends over 4 hours a day on their phone. That is 60 full days a year lost to apps designed to keep you hooked. THE SOLUTION PushPal is the only app blocker that requires real physical effort to unlock your distractions. Not a timer. Not a breathing exercise. Not a notification you can swipe away. Actual reps, verified by AI, before you get access. HOW IT WORKS - Pick the apps that distract you most - Choose your exercise: push-ups, squats, sit-ups, and more - Tap a blocked app and start repping - Each verified rep earns one minute of screen time - Adjust the ratio anytime in settings FEATURES - AI pose detection that verifies every rep in real time - Temporarily block any app on your phone - Earn one minute per rep by default, fully adjustable - Push-ups, squats, sit-ups, with more exercises on the way - Calibrates to your body and environment each session - Behavioural analytics that track what actually matters THE SHIFT When scrolling costs effort, you stop scrolling mindlessly. Most people notice a change in the first week. Fifteen push-ups before opening TikTok makes you reconsider whether you even want it. What are you waiting for? Download PushPal and start fixing your life. By using the app you agree to the following: Terms of Use: https://www.bambooapps.xyz/pushpal/terms-of-use Privacy Policy: https://www.bambooapps.xyz/pushpal/privacy-policy