ScrollToll vs Push Up Scroll

ScrollToll: Screen-Time Gym locks your most distracting apps until you exercise. Earn screen time with pushups, squats, jumping jacks and more. Your camera counts every rep on your iPhone, and nothing is recorded. HOW IT WORKS • Select the apps you want to block (Instagram, TikTok, YouTube, and more) • Exercise to earn minutes. • Using your selected apps spends those minutes • When your minutes run out, those apps lock until you exercise again 8 WAYS TO EARN SCREEN TIME • Pushups and diamond pushups • Squats and lunges • Jumping jacks • Crunches • Overhead reach, a gentle option for any fitness level • Memory Tiles, a quick brain game for when you can't move FEATURES • AI rep counting: On-device pose detection counts each rep and checks your form in real time. • Strict Mode: An optional extra lock you can turn on. While it's on, you can add apps to your lock list but can't remove any. Turning it off takes reps, a timer or a friend's approval, so a weak moment can't undo your plan. • Adjustable rewards: Choose how many minutes each rep earns. • Streaks and badges: Build a daily habit, from your first workout to a 365-day streak. • Usage dashboard: See your daily screen time and your top 5 most-used apps. PERMISSIONS • Camera: Counts your reps while you exercise. Video is processed on your device and is never recorded, stored or uploaded. The camera is never on in the background. • Screen Time (Family Controls): Uses Apple's Screen Time framework to lock the apps you choose. It is used only to enforce the limits you set, and your app usage data is never shared. • Motion & Fitness: Helps count your reps accurately alongside the camera. • Notifications: Tells you when your screen time is running low, so you can earn more before your apps lock. SUBSCRIPTION ScrollToll: Screen-Time Gym needs a subscription to use. New subscribers start with a 3-day trial. Monthly and yearly plans are available. Prices vary by country and are shown in the app before you subscribe. Your subscription starts when the trial ends, unless you cancel at least 24 hours before the trial ends. Payment is charged to your Apple Account when you confirm your purchase, or when the trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your Apple Account settings. Privacy Policy: https://getscrolltoll.app/privacy-policy Terms of Use (EULA): https://getscrolltoll.app/terms-of-use Scroll less. Move more.

Do push-ups to unlock the apps that steal your time. Push Up Scroll turns the urge to doomscroll into a rep. Pick the apps that hook you, and the moment you open one the screen locks until you finish a quick set. No willpower required. Move first, scroll second. Set it once and forget it. Choose your apps, choose your reps, and let your camera do the counting. How it works +++ +++ +++ +++ +++ +++ Lock the apps you overuse. When you reach for one, Push Up Scroll blocks it and asks for a quick set of push-ups. Your camera counts every rep in real time. Hit your target and the app unlocks for a set window, then locks itself again. Key features +++ +++ +++ +++ +++ +++ • Lock any app: social, games, anything that drains your day • Live camera rep counter that watches your form and counts for you • Choose your exercise and difficulty level • Earn timed access, then it re-locks automatically • Track every rep and build a daily streak • Challenges that keep you focused Why Push Up Scroll? +++ +++ +++ +++ +++ +++ Screen time limits are easy to tap past. A set of push-ups is not. Instead of only blocking your apps, Push Up Scroll makes you earn them, so every unlock leaves you a little stronger. When to use Push Up Scroll +++ +++ +++ +++ +++ +++ • Reaching for Instagram, TikTok or YouTube on autopilot • Breaking a doomscroll or dopamine loop • Building a movement habit without a gym • Cutting screen time without going cold turkey Simple by design +++ +++ +++ +++ +++ +++ No accounts, no clutter. Pick your apps, pick your reps, and let Push Up Scroll handle the rest. Move more, scroll less. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/