Fit to Scroll vs Push Up Scroll
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Fit to Scroll
Transform screen time into a fitness reward. Earn minutes for unlocking apps by completing bodyweight exercises tracked by AI or by achieving custom fitness goals. Stay active and in control of your digital habits.
- AI-powered exercise tracking
- Bodyweight exercise rewards
- Custom fitness goal integration
- Screen time unlocking
- Adjustable difficulty
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Turn screen time into a reward with Fit to Scroll! Unlock your favorite apps by earning minutes through simple bodyweight exercises and daily fitness goals! How It Works for Exercises: 1. Do push-ups (or knee push-ups), squats, planks, lunges, sit-ups, and leg raises in front of your iPhone’s camera 2. Our AI-powered rep tracker counts your movements automatically. 3. Every rep = 1 minute of screen time earned (can adjust difficulty). 4. Apply your earned minutes to unlock the apps you’ve chosen to block. How it Works for Fitness Goals 1. Select a fitness goals like daily steps, distance, exercise time, max heart rate, and more. 2. Customize the goal and how many minutes it will earn you 3. When you hit that goal, those minutes will be added to your total 4. Apply your earned minutes to unlock the apps you’ve chosen to block. Download and subscribe to be active, in control, and fit to scroll! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Push Up Scroll
This app transforms your urge to scroll into a physical workout. It locks distracting apps until you complete a set of push-ups, counted by your camera. Earn timed access to your apps while building a movement habit.
- Lock any distracting app
- Live camera rep counter
- Customizable exercise difficulty
- Timed app access after workout
- Daily streak tracking
- In-app challenges
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Do push-ups to unlock the apps that steal your time. Push Up Scroll turns the urge to doomscroll into a rep. Pick the apps that hook you, and the moment you open one the screen locks until you finish a quick set. No willpower required. Move first, scroll second. Set it once and forget it. Choose your apps, choose your reps, and let your camera do the counting. How it works +++ +++ +++ +++ +++ +++ Lock the apps you overuse. When you reach for one, Push Up Scroll blocks it and asks for a quick set of push-ups. Your camera counts every rep in real time. Hit your target and the app unlocks for a set window, then locks itself again. Key features +++ +++ +++ +++ +++ +++ • Lock any app: social, games, anything that drains your day • Live camera rep counter that watches your form and counts for you • Choose your exercise and difficulty level • Earn timed access, then it re-locks automatically • Track every rep and build a daily streak • Challenges that keep you focused Why Push Up Scroll? +++ +++ +++ +++ +++ +++ Screen time limits are easy to tap past. A set of push-ups is not. Instead of only blocking your apps, Push Up Scroll makes you earn them, so every unlock leaves you a little stronger. When to use Push Up Scroll +++ +++ +++ +++ +++ +++ • Reaching for Instagram, TikTok or YouTube on autopilot • Breaking a doomscroll or dopamine loop • Building a movement habit without a gym • Cutting screen time without going cold turkey Simple by design +++ +++ +++ +++ +++ +++ No accounts, no clutter. Pick your apps, pick your reps, and let Push Up Scroll handle the rest. Move more, scroll less. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Fit to Scroll at 4.4 against Push Up Scroll's 3.0. Fit to Scroll also leads on ratings volume (85 vs 1) and update cadence (fortnightly vs every 2 months). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Fit to Scroll sells 2 in-app purchases, starting at $2.99 per month and Push Up Scroll sells 2 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.
Fit to Scroll holds the better App Store score, 4.4 against 3.0. That said, the two scores are not equally well evidenced: Fit to Scroll has 85 ratings behind it against 1, so its average is the more settled of the two.
Fit to Scroll ships an update fortnightly, Push Up Scroll every 2 months. The most recent releases landed on November 8, 2026 and October 31, 2026 respectively.
| Parameter | Fit to Scroll | Push Up Scroll |
|---|---|---|
| Price | Free | Free |
| Rating | 4.4 (85 ratings) — better | 3.0 (1 ratings) |
| Positive reviews | 64.0% of reviews | — |
| Number of ratings | 85 — better | 1 |
| Update frequency | Fortnightly — better | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone | iPhone, iPad — better |
| Requires iOS | 17.0 | 16.0 — better |
| Further details — not scored | ||
| Size | 139 MB | 140 MB |
| Age rating | 4+ | 4+ |
| Developer | Shannon Bolick | appsix |
Customer experience
Fit to Scroll
Push Up Scroll
In-app purchases
Fit to Scroll
- Unlock All - Monthly3 Days trial$2.991 Month
- Unlock All - Yearly3 Days trial$19.991 Year
Push Up Scroll
- Push Up Scroll: Weekly$6.997 Days
- Push Up Scroll: Yearly3 Days trial$39.991 Year
Questions
Is Fit to Scroll free?
Is Push Up Scroll free?
Which has better reviews, Fit to Scroll or Push Up Scroll?
Do Fit to Scroll or Push Up Scroll have ads?
Which is updated more often, Fit to Scroll or Push Up Scroll?
Other comparisons
