Milligram vs Dosify AI

Whether you're optimizing for fat loss, muscle gain, longevity, recovery or anti aging, Milligram is for people who want to take back control of their health protocols with science-backed confidence. Every other tracker gives you a tidier place to write down what you already did. Milligram models what is actually in your system right now. Every dose charted against every half-life. Everything in the stack with info and the database covering over 3,581 references total. Bloodwork read against what you are actually running. And an AI assistant that answers from your real-time numbers, read against a database made specifically for your protocol, not everyday questions. FEATURES Your Protocol: Everything you run, on one screen. Each compound with its own schedule, dose, vial and supply tracked, and the whole protocol read as one picture rather than being scattered across different notes, files and spreadsheets. Dose tracking: Log every dose, whether that's an injectable or an oral supplement - Milligram works with every compound and every dosing route. Reminders arrive on the protocol's schedule and know which compound, which dose and which injection site. Milligram Intelligence: An assistant that already has your stack, your doses, your bloodwork and your Apple Health data loaded. Ask "which doses did I miss this month", "how is my weight tracking against my retatrutide cycle", or "did my IGF-1 move on tesamorelin", and get an answer from your own numbers. Level Buildup: See your compound levels build from each trough to peak. Every dose is charted against the published half-life of your compound, so you know exactly when you've reached the right zone at the right titration, how each dose is keeping you there, and how much a missed dose can actually move the needle. Bloodwork: Upload a PDF or a photo of your labs. Every biomarker is extracted and out-of-range values flagged, then kept where they can be read against the compounds that might be moving them. Compound Library: 202 compounds with mechanisms, dose ranges, half-lives, expected timelines and side-effect profiles, each referenced to clinical sources. Retatrutide, tirzepatide and semaglutide. Testosterone esters, Masteron, Anavar. Tesamorelin, BPC-157, GHK-Cu, MK-677, Ipamorelin and CJC-1295. Creatine, Omega-3 Fish Oil, Magnesium, Zinc, Vitamin D3, and more. AI calorie and nutrition tracking: Scan any meal with your camera. Snap a photo, scan a barcode, or scan a nutrition label and Milligram extracts calories, protein, carbs and fat instantly. Track every meal against your daily targets with a clean macro breakdown. Apple Health: Two-way sync for sleep, HRV, vitals, activity, weight and body composition, so protocol data and health data sit in the same timeline. SUBSCRIPTION AND TERMS Milligram Pro is accessible via an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. By signing in with Apple or by purchasing a subscription, you affirm your understanding of the following: Terms of Service: https://milligram.health/terms Privacy Policy: https://milligram.health/privacy Milligram is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.

Dosify - Track, log, and stay consistent with your peptide routine. Whether you're new to peptides or you've been managing a routine for years, Dosify helps you stay organized, informed, and confident in your wellness journey. HOME See your next dose, log injections with a swipe, and log oral doses with one tap. Check in on how you feel, keep a daily journal, and swipe the Calendar to see what you took. YOUR STACK Manage the peptides you're using, archive what you're not, and keep everything in one place. Add or edit a peptide in a few clear steps, including every-other-day schedules with reminders on the right days. DOSI, YOUR ASSISTANT Ask questions about your routine from any screen and get clear, sourced answers. Pin the chats you want to keep. Every response includes citations so you can verify the information yourself. Information only, not medical advice. PEPTIDE CALCULATOR Enter your vial amount, water, and target dose. Dosify shows the syringe fill and the exact units, and you can save the amount for each peptide. No spreadsheets, no guesswork. INSIGHTS See how consistent you've been, your habits, and your best days, all from what you actually logged. SITE ROTATION For applicable peptides, log which body area you used with a simple body map. Dosify remembers when each area was last used and suggests a next area from your own history. BUILT FOR YOU - Personalized setup based on your goals - Light and dark themes, accent color, and text size - Daily routine reminders - Cloud sync so your data stays up to date - Sign in with Apple, Google, or email Start with a 7-day free trial on yearly plan. Dosify Premium unlocks all features including unlimited conversations with Dosi, full log history, and personalized routine insights. IMPORTANT: Dosify is for informational and educational purposes only. It is not a medical device, and the information provided should not be used as a substitute for professional medical advice. Always consult a qualified healthcare professional before starting any peptide routine. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dosify.ai/privacy-policy