Milligram vs Stackr

Whether you're optimizing for fat loss, muscle gain, longevity, recovery or anti aging, Milligram is for people who want to take back control of their health protocols with science-backed confidence. Every other tracker gives you a tidier place to write down what you already did. Milligram models what is actually in your system right now. Every dose charted against every half-life. Everything in the stack with info and the database covering over 3,581 references total. Bloodwork read against what you are actually running. And an AI assistant that answers from your real-time numbers, read against a database made specifically for your protocol, not everyday questions. FEATURES Your Protocol: Everything you run, on one screen. Each compound with its own schedule, dose, vial and supply tracked, and the whole protocol read as one picture rather than being scattered across different notes, files and spreadsheets. Dose tracking: Log every dose, whether that's an injectable or an oral supplement - Milligram works with every compound and every dosing route. Reminders arrive on the protocol's schedule and know which compound, which dose and which injection site. Milligram Intelligence: An assistant that already has your stack, your doses, your bloodwork and your Apple Health data loaded. Ask "which doses did I miss this month", "how is my weight tracking against my retatrutide cycle", or "did my IGF-1 move on tesamorelin", and get an answer from your own numbers. Level Buildup: See your compound levels build from each trough to peak. Every dose is charted against the published half-life of your compound, so you know exactly when you've reached the right zone at the right titration, how each dose is keeping you there, and how much a missed dose can actually move the needle. Bloodwork: Upload a PDF or a photo of your labs. Every biomarker is extracted and out-of-range values flagged, then kept where they can be read against the compounds that might be moving them. Compound Library: 202 compounds with mechanisms, dose ranges, half-lives, expected timelines and side-effect profiles, each referenced to clinical sources. Retatrutide, tirzepatide and semaglutide. Testosterone esters, Masteron, Anavar. Tesamorelin, BPC-157, GHK-Cu, MK-677, Ipamorelin and CJC-1295. Creatine, Omega-3 Fish Oil, Magnesium, Zinc, Vitamin D3, and more. AI calorie and nutrition tracking: Scan any meal with your camera. Snap a photo, scan a barcode, or scan a nutrition label and Milligram extracts calories, protein, carbs and fat instantly. Track every meal against your daily targets with a clean macro breakdown. Apple Health: Two-way sync for sleep, HRV, vitals, activity, weight and body composition, so protocol data and health data sit in the same timeline. SUBSCRIPTION AND TERMS Milligram Pro is accessible via an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. By signing in with Apple or by purchasing a subscription, you affirm your understanding of the following: Terms of Service: https://milligram.health/terms Privacy Policy: https://milligram.health/privacy Milligram is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.

Stackr is the all-in-one tracker for your peptide and GLP-1 protocol. Every dose, vial and meal in one place, with the math done for you. KEY FEATURES • Dose tracking and reminders Log a dose in seconds from your Home screen. Run daily, weekly, every-few-days or specific-day schedules, and several protocols at once. Reminders make sure you never miss a dose, and Home Screen widgets show what's next. • Dose calculator Enter your vial strength, water and dose, and see exactly how many units to draw on a U-100 or U-40 syringe. Works in mcg, mg, IU and units. • Supplies and vials Track vials, pens and other supplies. Stackr counts down what's left every time you log and warns you before you run out. • Progress Keep your weight, progress photos and dose history together, with a calendar of taken and missed doses and estimated active levels from your logs. • Food and calories Snap a meal, scan a barcode, search a food or just say what you ate. Stackr tracks calories and protein against your daily plan. • Stackr Coach Ask the AI coach questions about your routine and your meals, any time. • Learn Reference pages for semaglutide, tirzepatide, retatrutide, BPC-157, TB-500, GHK-Cu and 100+ more, with research status and sources. WHY STACKR • Built for GLP-1s and peptides, from one weekly shot to a full stack • Pounds or kilograms, mcg or mg, U-100 or U-40 • Syncs across your devices when you sign in • Message the team directly from Settings Stackr is a personal tracking and educational app. It does not give medical advice, prescribe treatments or tell you which peptide, dose or schedule is right for you. Always talk to a qualified healthcare professional. Active levels and photo-based nutrition values are estimates. SUBSCRIPTION Stackr is free to download. Full access requires a paid Stackr+ subscription. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getstackr.app/privacy