Milligram vs IQONIC

Whether you're optimizing for fat loss, muscle gain, longevity, recovery or anti aging, Milligram is for people who want to take back control of their health protocols with science-backed confidence. Every other tracker gives you a tidier place to write down what you already did. Milligram models what is actually in your system right now. Every dose charted against every half-life. Everything in the stack with info and the database covering over 3,581 references total. Bloodwork read against what you are actually running. And an AI assistant that answers from your real-time numbers, read against a database made specifically for your protocol, not everyday questions. FEATURES Your Protocol: Everything you run, on one screen. Each compound with its own schedule, dose, vial and supply tracked, and the whole protocol read as one picture rather than being scattered across different notes, files and spreadsheets. Dose tracking: Log every dose, whether that's an injectable or an oral supplement - Milligram works with every compound and every dosing route. Reminders arrive on the protocol's schedule and know which compound, which dose and which injection site. Milligram Intelligence: An assistant that already has your stack, your doses, your bloodwork and your Apple Health data loaded. Ask "which doses did I miss this month", "how is my weight tracking against my retatrutide cycle", or "did my IGF-1 move on tesamorelin", and get an answer from your own numbers. Level Buildup: See your compound levels build from each trough to peak. Every dose is charted against the published half-life of your compound, so you know exactly when you've reached the right zone at the right titration, how each dose is keeping you there, and how much a missed dose can actually move the needle. Bloodwork: Upload a PDF or a photo of your labs. Every biomarker is extracted and out-of-range values flagged, then kept where they can be read against the compounds that might be moving them. Compound Library: 202 compounds with mechanisms, dose ranges, half-lives, expected timelines and side-effect profiles, each referenced to clinical sources. Retatrutide, tirzepatide and semaglutide. Testosterone esters, Masteron, Anavar. Tesamorelin, BPC-157, GHK-Cu, MK-677, Ipamorelin and CJC-1295. Creatine, Omega-3 Fish Oil, Magnesium, Zinc, Vitamin D3, and more. AI calorie and nutrition tracking: Scan any meal with your camera. Snap a photo, scan a barcode, or scan a nutrition label and Milligram extracts calories, protein, carbs and fat instantly. Track every meal against your daily targets with a clean macro breakdown. Apple Health: Two-way sync for sleep, HRV, vitals, activity, weight and body composition, so protocol data and health data sit in the same timeline. SUBSCRIPTION AND TERMS Milligram Pro is accessible via an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. By signing in with Apple or by purchasing a subscription, you affirm your understanding of the following: Terms of Service: https://milligram.health/terms Privacy Policy: https://milligram.health/privacy Milligram is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.

Iqonic is the all-in-one companion for tracking your peptide research protocols with precision and confidence. STOP GUESSING. START TRACKING. Managing multiple compounds, doses, and schedules on paper or in your notes app leads to missed doses and costly mistakes. Iqonic puts your entire protocol in your pocket — organized, accurate, and always up to date. PROTOCOL TRACKING • Build custom protocols with compounds, doses, frequencies, and cycle lengths • Daily schedule shows exactly what to take and when • Adherence tracking so you never lose sight of consistency • Restart or edit cycles anytime DOSING & RECONSTITUTION CALCULATOR • Precise reconstitution math — vial size, bacteriostatic water, target dose • Visual syringe guide shows exactly where to draw • Supply estimator tells you how long your vials will last • Reference dosing tiers for 25+ compounds SPENDING TRACKER • Log vial purchases and see monthly spend at a glance • Cost projections based on your active protocols • Trend charts to keep your budget in check LIFESTYLE & HEALTH • Apple Health integration for steps and calories burned • Weight tracking with trend graphs and goal setting • Sleep tracking with weekly charts • Nutrition logging with AI meal scanning, barcode lookup, and verified nutrition data • Water intake and progress photos COMPOUND LIBRARY • Detailed profiles for 25+ research compounds • Pharmacokinetics, timing, and administration notes • Clear, science-based explanations PRIVATE & SECURE Your data stays yours. Sign in with Apple, Google, or email. Your protocols are stored securely and never sold or shared. IMPORTANT Iqonic is an organizational and educational tool. It does not provide medical advice, diagnosis, or treatment. Research compounds are not approved for human consumption. Always consult a licensed healthcare professional. Iqonic Premium is available as an auto-renewing subscription (monthly or annual). Payment is charged to your Apple ID account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/