Milligram vs Caliper

Whether you're optimizing for fat loss, muscle gain, longevity, recovery or anti aging, Milligram is for people who want to take back control of their health protocols with science-backed confidence. Every other tracker gives you a tidier place to write down what you already did. Milligram models what is actually in your system right now. Every dose charted against every half-life. Everything in the stack with info and the database covering over 3,581 references total. Bloodwork read against what you are actually running. And an AI assistant that answers from your real-time numbers, read against a database made specifically for your protocol, not everyday questions. FEATURES Your Protocol: Everything you run, on one screen. Each compound with its own schedule, dose, vial and supply tracked, and the whole protocol read as one picture rather than being scattered across different notes, files and spreadsheets. Dose tracking: Log every dose, whether that's an injectable or an oral supplement - Milligram works with every compound and every dosing route. Reminders arrive on the protocol's schedule and know which compound, which dose and which injection site. Milligram Intelligence: An assistant that already has your stack, your doses, your bloodwork and your Apple Health data loaded. Ask "which doses did I miss this month", "how is my weight tracking against my retatrutide cycle", or "did my IGF-1 move on tesamorelin", and get an answer from your own numbers. Level Buildup: See your compound levels build from each trough to peak. Every dose is charted against the published half-life of your compound, so you know exactly when you've reached the right zone at the right titration, how each dose is keeping you there, and how much a missed dose can actually move the needle. Bloodwork: Upload a PDF or a photo of your labs. Every biomarker is extracted and out-of-range values flagged, then kept where they can be read against the compounds that might be moving them. Compound Library: 202 compounds with mechanisms, dose ranges, half-lives, expected timelines and side-effect profiles, each referenced to clinical sources. Retatrutide, tirzepatide and semaglutide. Testosterone esters, Masteron, Anavar. Tesamorelin, BPC-157, GHK-Cu, MK-677, Ipamorelin and CJC-1295. Creatine, Omega-3 Fish Oil, Magnesium, Zinc, Vitamin D3, and more. AI calorie and nutrition tracking: Scan any meal with your camera. Snap a photo, scan a barcode, or scan a nutrition label and Milligram extracts calories, protein, carbs and fat instantly. Track every meal against your daily targets with a clean macro breakdown. Apple Health: Two-way sync for sleep, HRV, vitals, activity, weight and body composition, so protocol data and health data sit in the same timeline. SUBSCRIPTION AND TERMS Milligram Pro is accessible via an auto-renewing subscription. You may switch off auto-renew in your Apple ID Account Settings. Purchases of subscriptions will be charged using your Apple ID upon confirmation of purchase. Subscriptions renew on a monthly or yearly basis, unless canceled at least 24 hours before the end of the current period. If canceled, subscriptions remain valid until the end of the current period, and any unused portions are not valid for a refund. By signing in with Apple or by purchasing a subscription, you affirm your understanding of the following: Terms of Service: https://milligram.health/terms Privacy Policy: https://milligram.health/privacy Milligram is not a medical device and is not intended to diagnose, treat, cure, monitor, or prevent medical conditions or illnesses. Always consult your physician first. All information provided is for general informational purposes only.

Caliper is the precise, private way to track your GLP-1, peptide, and compound protocol — every dose, every level, every trend in one place. Log a dose in one tap. Watch what's active in your body build and clear on a clean levels curve. Keep an honest, fully editable record — with gentle reminders so you never lose the thread. WHY CALIPER • See what's active in your body — a curve models each compound across the week from its half-life, so you can watch it build and clear at a glance • One-tap logging — dose, time, and injection-site rotation come ready from your protocol; adjust anything, or backfill a past dose • Reminders that respect you — dose nudges and a weekly check-in, never nagging, never shame TRACK WHAT MATTERS • Doses & schedules — pens, vials, oral, and multi-ingredient blends • Weight & BMI — trends that read clearly at a glance • Side effects — log symptoms and severity over time • Progress photos — private, stored on your device, never uploaded • Injection sites — rotation history and a site heatmap • Supplies — vials, doses remaining, expiry, and runway TOOLS BUILT IN • Reconstitution calculator — the exact units to draw for any vial, solved once • History — a full ledger, calendar, and per-compound detail • Insights — patterns and trends from your own data • Provider export — share a clean summary as a PDF • Journey Card — mark a milestone and share it, only if you want PRIVATE BY DESIGN Your data lives on your device. Progress photos never leave it. Sign in to securely back up your record and move to a new phone — nothing more, nothing sold. CALM, FAST, YOURS A precise, uncluttered interface with full Light and Dark mode. No ads. No feed. No noise. Caliper organizes and describes the data you enter. It does not provide medical advice and does not recommend a dose, schedule, or outcome. Always follow the guidance of your healthcare provider. Terms of Use: https://getcaliper.app/terms