Orya Timer vs Rounds Coach

Orya is a beautifully simple interval timer for any time-based workout: HIIT, circuit training, stretching, calisthenics, planks, or physiotherapy routines. Set your work, rest, and warm-up phases, name your exercises, and let Orya guide you through the entire session — hands-free, with voice announcements and haptic cues. WORKOUT BUILDER • Warm-up, work, rest, round breaks — every phase fully customizable • Per-exercise durations and names (with muscle-group templates) • Bilateral exercises with automatic side-switch countdown • Multiple rounds with recovery breaks • Optional reps and weight targets per exercise VOICE & SOUND GUIDANCE • Spoken phase announcements in English, Italian, German, French, Portuguese, and Chinese • "3, 2, 1" countdown and halfway cues • Beep mode or fully silent mode • Music ducking: your playlist keeps playing, Orya just lowers it briefly LIVE ACTIVITIES • Full countdown on your Lock Screen and Dynamic Island • Pause state and remaining time always visible at a glance BUILT FOR TRAINING • Big, readable timer with phase-colored progress ring • Adjust time on the fly with +/− buttons • Skip, repeat, or pause any phase instantly • Screen stays awake during workouts • Keeps running in the background SHARE YOUR WORKOUTS • Export any workout as a file and share it with friends • Print-ready PDF export of your training plan PRIVATE BY DESIGN • No account, no ads, no analytics, no data collection • Everything stays on your device Download Orya and turn any space into your gym.

Rounds is an interval timer that doesn't hold features back. Everything is free — unlimited timers, compound timers, the coach voice, music, widgets, Apple Watch and Apple Health. A REAL COACH Liam calls every round, every interval and what's next — 400+ exercises, from burpees to the Pilates hundred — "Round 3 of 8! Work!", "Next up: squats!" — over your music, with the screen locked. BUILD ANY WORKOUT • HIIT, Tabata and circuit builders • Custom timers with repeating groups inside groups • Change every work or rest interval at once • Folders and search — drag timers to rearrange them, or drop one on a folder to file it • Starter workouts: Tabata, HIIT, the 7-Minute Workout, a Pilates mat class, EMOM, boxing rounds and focus sessions IN CONTROL MID-WORKOUT Jump straight to any interval from the list on the workout screen — handy when a class runs long or short. Pause, skip back or skip ahead any time. START WITHOUT OPENING THE APP • Home Screen and Lock Screen widgets start a timer in one tap • Siri and Shortcuts: "Start Tabata in Rounds", "Start a 5 minute countdown in Rounds" YOUR MUSIC Works with whatever you're playing — Spotify, Apple Music, podcasts. The music dips while the coach talks, can pause on every rest, and pauses with the workout. Or pick an Apple Music playlist for any timer. ACTIVITY AND STREAKS Every workout lands in your history: your day streak, this week's minutes and a month calendar in your timers' colours. Workouts from your Apple Watch count too. SHARE A TIMER Send any timer as a link or a QR code. Friends open it and add it to Rounds in one tap. WITH THE PHONE IN YOUR POCKET The timer keeps running, beeping and talking with the screen off. The Lock Screen and Dynamic Island show the time left and where you are in the workout. APPLE WATCH Run any timer from your wrist with haptics, Liam's voice and live heart rate. Tap the next interval to skip ahead. APPLE HEALTH Finished workouts are saved to Health with the workout type you choose. ALSO A one-tap countdown for rest between sets, and a stopwatch with laps. No subscription. No ads. No account. Your timers stay on your iPhone and Apple Watch.