Fasted vs Ghost Stride

The only intermittent fasting app where you can fast with a friend. Start your fast. Cheer each other on. Hit milestones together. Fasted is built for people who want results — with the tools to get them and the motivation to stick. THE FASTING TIMER One tap starts your fast. Fasted tracks every minute and shows you exactly which of 5 metabolic phases your body is in — Fed State, Catabolic, Fat Burning, Ketosis, and Deep Ketosis — so you understand what's happening, not just how long you've been going. Live on your home screen with widgets. Your fast follows you everywhere. FAST WITH A BUDDY Pair with a fasting partner and see their timer in real time. Send fire emojis. Leave comments. Watch each other hit phases. Built-in accountability without the group chat noise. FASTING PROGRAMS Not ready to wing it? Build a multi-week fasting program — assign different protocols to different days, set auto-start times, and let Fasted run your schedule. Like a fasting coach that doesn't charge by the hour. STREAK SYSTEM Your fasting streak is your most powerful habit tool. Fasted tracks every completed fast, fires confetti at milestones (3, 7, 14, 30, 60, 100 days), and gives you streak freezes for life's unpredictable moments. 18 achievements across 5 categories. Unlock, share, and keep going. YOUR PROTOCOL. YOUR RULES. • 16:8 — The most popular. Fast 16 hours, eat in 8. • 18:6 — Push further. • OMAD — One Meal A Day. Maximum simplicity. • 5:2 — Eat normally 5 days, restrict 2. • 20:4 — Advanced, targeting deep ketosis. • Custom — Build your exact window, down to the minute. HEALTH TRACKING Log water, weight, electrolytes (sodium, potassium, magnesium), body measurements (waist, hips, chest, thighs), and blood levels (ketones + glucose). Everything in one place, charted over time. Hunger Map: See your hunger patterns across every hour of every day of the week. Know when it's hardest. Plan around it. WHAT YOU GET FREE - Fasting timer with all 5 metabolic phases - All 6 default protocols (16:8, 18:6, OMAD, 5:2, 20:4, 12:12) - Streak tracking + 1 monthly freeze - Full fast history and calendar - Water logging - Share cards (completion, streak, achievement) - Data export (CSV + JSON) - No account required to start FASTED PRO - Buddy system — fast with a partner in real time - Weight, hunger, electrolyte & blood level tracking - Body measurements (waist, hips, chest, thighs) - Fasting heatmap + hunger map - Advanced analytics and trends - Unlimited streak freezes - Fast notes and manual fast creation WHY IT WORKS Intermittent fasting isn't a diet. It's a schedule. You're not cutting food groups or counting every calorie — you're simply controlling when you eat. Consistent research shows it reduces body fat, improves insulin sensitivity, and triggers autophagy. And for most people: it's the first approach that actually sticks. Fasted gives you the timer, the data, and the people to make it work long-term. Terms of service: https://getfasted.app/terms Privacy policy: https://getfasted.app/privacy

Track your runs, train with purpose, race your friends and chase your best with GhostStride. GhostStride is a GPS running tracker built for everything from everyday runs to interval training and real-time runs with friends. JUST RUN - Start running and let GhostStride track your activity. Follow your distance, time, pace and route while you run, then review your performance when you finish. RUN TOGETHER - Running is better together. Invite a friend and run together live, even when you’re not in the same place. Follow your progress and see how your run compares as it happens. GHOST RUN - Race against a previous performance and see whether you’re ahead or behind your past run. Your toughest competition can be yourself. INTERVAL TRAINING - Structure your training with intervals and keep track of each part of your workout. Whether you’re working on speed, endurance or consistency, GhostStride keeps the session organised. DETAILED RUN SUMMARIES - Review your distance, duration, average pace, route and recorded splits after each run. Keep your running history together and see your progress over time. APPLE WATCH & HEART RATE - Take GhostStride with you on Apple Watch. Record your workout from your wrist and review available heart-rate information alongside your completed run. TRACK YOUR PROGRESS - Keep your running history in one place and follow your progress over time. From your first run to your next personal goal, every run becomes part of your history. RUN WITH FRIENDS - Connect with friends, share completed runs and make running more social. Run Together turns an ordinary training session into a shared experience. Whether you’re going for an easy jog, tracking a 5K, training with intervals or racing a friend, GhostStride gives you the tools to track the run and keep moving forward.