HIIT & Tabata vs Rounds

Simple and practical interval timer for your workouts! Take control of your training with this easy-to-use workout timer, designed to help you focus on pushing your limits, not watching the clock. Whether you are doing Tabata, circuit training, boxing rounds, or just need a reliable HIIT timer, this free app has you covered. Completely customize your session by setting specific durations for Warmup, Work intervals, Rest periods, and Cooldowns. Key Features: High-Visibility Display: Don't squint at your phone mid-set. Customize clear, distinct colors for your "Work" and "Rest" phases so you can easily see your status from far away across the gym or track. Voice Coaching: Keep your focus on your form. The built-in speech function announces interval changes, telling you exactly when to "Work" or "Rest" without needing to look at the screen. Workout Statistics: Stay motivated and consistent by tracking your completed sessions and viewing your workout history over time. Completely Free: Enjoy a professional-grade interval timer experience with zero cost. Download today and make every second count!

Rounds is an interval timer that does what you tell it to. Wether its HIIT, Tabata, boxing 3s and 1s, a 20 minute EMOM with a finisheror kettlebell circuits, a mobility flow Rounds make it easy. No ads. No accounts. No upsells mid workout. Build the workout you want • Stack work, rest, and prep blocks in any order • Group blocks into rounds and repeat them as many times as you need • Save any workout as a preset and launch it with one tap from the home screen • Start from a handful of starter timers if you don't feel like building from scratch Rounds is made to actually be used in a gym. It doesn't interrupt your music, and we allow for a highly customizable sound profile so you can stay in the zone.