TRACE Reflective Intelligence vs Tipple

hey, i'm TRACE. i'm here when things feel heavy, scattered, or just a lot. when you need to talk it through, speak to me. i'll respond in my own voice. i'll listen — and i actually remember what you share. when words aren't enough, i'll put something on. music that fits where you are, not just what's popular. when you need to slow down, i’ll guide you through it... breathing, grounding, presence. when you need to get it out.
i’ll help you write it down. i'm not therapy. i'm not social media. i'm just here. your first 14 days are fully studio — everything i have to offer, no charge. on day 14, you choose. regulate. reflect. repeat. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Tipple: Reframe Your Relationship with Alcohol Take control of your drinking habits with Tipple, the smarter way to track, moderate, and reduce your alcohol consumption. Whether your goal is a "damp lifestyle," mindful moderation, or total sobriety, Tipple provides the evidence-based tools and non-judgmental support you need to thrive. Why Tipple? Most alcohol apps are designed for the extremes—either total abstinence or no support at all. Tipple is different. We recognize that most adults who drink are simply looking for a healthier balance. Built on the principles of behavioral psychology and neuroscience, Tipple helps you build "intentionality" into every glass. We don't do stigma; we do science. Transform Your Health and Lifestyle Alcohol impacts more than just your liver. It affects your sleep architecture, your caloric intake, and your cognitive performance. By using Tipple for just three minutes a day, you can join a movement of people who are: * Reclaiming Their Time: Alcohol often robs us of our most precious resource. Users report an average of 10 extra hours of productivity per week after reducing their intake. * Saving Thousands: Use our automatic savings calculator to see exactly how much you’ve reclaimed. For many, the app pays for itself in the first weekend. * Sleeping Better: Experience the restorative power of REM sleep. Wake up without hangovers, headaches, or the "3 AM anxiety" that alcohol triggers. * Improving Focus: Whether it's for work or studies, a reduction in "grey area drinking" leads to sharper cognitive function and better emotional stability. Who is Tipple For? * The Sober Curious: Exploring life with less alcohol without the pressure of permanent labels. * Moderation Seekers: Looking to stick to one or two drinks and avoid the "overboard" nights. * Dry January & Sober October Participants: A powerful tool to help you cross the finish line of any 30-day challenge. * Health Enthusiasts: Anyone looking to optimize their sleep, weight, and mental clarity through mindful consumption. Start your 7-day free trial today and discover that life doesn't just happen - it's meant to be lived intentionally. Drink less, live more, and find your Tipple balance. Terms and Conditions: https://www.moderation.pet/tos Privacy Policy: https://www.moderation.pet/privacy-policy