Fasting vs Boltt

Omady is a simple intermittent fasting tracker that helps you lose weight, build a routine, and understand your body. Pick a plan like 16:8 or OMAD, tap Start, and follow your fast through fat-burning and ketosis in real time. And it respects you: no account, no social feed, no notification spam. Just you, your fast, and a clean tracker that does its job. Open it only when you actually need it. WHAT YOU GET • One-tap fasting timer with progress ring, countdown, and Live Activity on the Lock Screen and Dynamic Island • Popular plans — 12:12, 14:10, 16:8, 18:6, 20:4, OMAD — plus fully custom schedules • Metabolic zones — see when you enter glycogen depletion, fat burning, and ketosis • AI Coach (premium) — ask anything about your fasting, get answers tuned to your goals • First-meal log — snap a photo to capture what breaks your fast • Weight and body measurement tracking with trend charts and personal records • Progress photos with optional Face ID lock (premium) • Hydration tracking during your eating window • Streaks, weekly consistency, and milestones • Apple Watch app and Siri shortcuts: "Start a fast in Omady", "Log a glass of water" • Widgets and Live Activity for instant progress at a glance HOW IT WORKS 1. Pick a plan that fits your day — 16:8 is a strong start, OMAD if you have experience 2. Tap Start. The timer runs in the background; Live Activity shows progress without opening the app 3. Log water, weight, and your first meal as you go — each takes seconds 4. End your fast when ready. Review your streak, trends, and ask Coach what to refine next PRIVATE BY DESIGN No account. No sign-up. No social feed. Your fasting history, weight logs, and progress photos stay on your iPhone. iCloud sync is optional — you control if and when. We don't sell your data, run ad networks, or build social pressure into the app. ABOUT THE SUBSCRIPTION Omady is free to use. Premium unlocks the AI Coach, custom plans beyond presets, full fasting history, progress photos with Face ID lock, premium challenges, and expanded daily meal scans. Payment is charged to your Apple ID at the end of the free trial. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Apple ID Settings. Start fasting — your way, your phone, your data. Terms of Use: https://gofasting.app/en/terms/ Privacy Policy: https://gofasting.app/en/privacy/

Made for high-performance, measuring what actually drive output. Boltt unlocks your next level of explosive performance. Access the data that separates good from great. Your Daily Voltage Score Wake up to a single, actionable readiness score that reflects your CNS recovery state — not just how long you slept, but how ready your nervous system is to perform. Train hard when it's high. Recover smart when it's not. Built for Explosive Athletes Sprinters, weightlifters, jumpers, throwers — athletes whose performance lives and dies on neuromuscular output. Boltt speaks your language. Coach Dashboard Integration Share your voltage data directly with your coach. No screenshots, no guesswork — just real-time visibility into your recovery so your training can be programmed around how you actually feel. Connect your Boltt Band, track your CNS readiness, and train with the confidence that comes from knowing your numbers.