Fasting vs Zero Cal

FastBreak is a simple intermittent fasting tracker that helps you lose weight, build a routine, and understand your body. Pick a plan like 16:8 or OMAD, tap Start, and follow your fast through fat-burning and ketosis in real time. And it respects you: no account, no social feed, no notification spam. Just you, your fast, and a clean tracker that does its job. Open it only when you actually need it. WHAT YOU GET • One-tap fasting timer with progress ring, countdown, and Live Activity on the Lock Screen and Dynamic Island • Popular plans — 12:12, 14:10, 16:8, 18:6, 20:4, OMAD — plus fully custom schedules • Metabolic zones — see when you enter glycogen depletion, fat burning, and ketosis • AI Coach (premium) — ask anything about your fasting, get answers tuned to your goals • First-meal log — snap a photo to capture what breaks your fast • Weight and body measurement tracking with trend charts and personal records • Progress photos with optional Face ID lock (premium) • Hydration tracking during your eating window • Streaks, weekly consistency, and milestones • Apple Watch app and Siri shortcuts: "Start a fast in FastBreak", "Log a glass of water" • Widgets and Live Activity for instant progress at a glance HOW IT WORKS 1. Pick a plan that fits your day — 16:8 is a strong start, OMAD if you have experience 2. Tap Start. The timer runs in the background; Live Activity shows progress without opening the app 3. Log water, weight, and your first meal as you go — each takes seconds 4. End your fast when ready. Review your streak, trends, and ask Coach what to refine next PRIVATE BY DESIGN No account. No sign-up. No social feed. Your fasting history, weight logs, and progress photos stay on your iPhone. iCloud sync is optional — you control if and when. We don't sell your data, run ad networks, or build social pressure into the app. ABOUT THE SUBSCRIPTION FastBreak is free to use. Premium unlocks the AI Coach, custom plans beyond presets, full fasting history, progress photos with Face ID lock, premium challenges, and expanded daily meal scans. Payment is charged to your Apple ID at the end of the free trial. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Apple ID Settings. Start fasting — your way, your phone, your data. Terms of Use: https://gofasting.app/en/terms/ Privacy Policy: https://gofasting.app/en/privacy/

Logging food shouldn't take longer than eating it. Zero Cal gives you four quick ways to add a meal: • Describe what you ate in your own words • Take a photo and let AI estimate what's on the plate • Scan a barcode or nutrition label • Search more than four million foods See the whole day The calorie ring shows how much you have left. Protein, carbohydrate, and fat stay beside it, so you can check the numbers without digging through charts. Leave room for real life Your daily goal fills three quarters of the ring. The last quarter is a visible cushion for a bigger dinner or an unplanned snack. You can repeat recent meals, change portions, and follow your progress over 14 days. Ask Zero When you want more context, ask for a short AI read on food quality, processing, fullness, and possible blood sugar impact. What you can do • Log by voice, text, photo, barcode, or label • Get calorie and macro estimates • Edit portions and ingredients • Set personal calorie and macro goals • Search foods, review history, and add past meals again • Use the app in English, Spanish, or Russian • Choose a light or dark theme Zero Cal tracks nutrition. It does not give medical advice. Estimates can differ from the actual food, so check the label or another reliable source when accuracy matters. Zero Cal requires a subscription. Payment is charged to your App Store account. Subscriptions renew automatically unless you cancel at least 24 hours before the current period ends. You can change or cancel your subscription in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/