WODSpark vs PT Sam Rep Counter

Stop planning. Start training. WODSpark generates infinite workout variety in seconds - so you can spend less time deciding and more time doing. Whether you're chasing strength, conditioning, or both, you'll never repeat the same session twice. THE MORNING STORM: YOUR DAILY FITNESS RITUAL Every morning, a new challenge drops worldwide. Same workout. Same timer. Everyone, everywhere. Set your score, climb the live leaderboard, and build your streak. Pick your avatar, claim your rank, and see how you stack up against the community. It's accountability with an edge - just you, the clock, and a fresh test every single day. 7 WORKOUT STYLES. 75+ FORMATS. ZERO PLANNING. • CrossFit: Classic metcons with barbells, kettlebells, and gymnastics • Gym: Full equipment access for serious lifters • Home Gym: Optimized for garage setups and compact spaces • No Gym: Bodyweight movements and household items only • Calisthenics: Skill-based progressions and holds • Yoga: Flow sequences and mobility work Choose from 75+ proven workout structures: AMRAP, EMOM, Tabata, For Time, Chipper, Ladder, Pyramid, and more. Every format is battle-tested. Every workout is unique. 4 MODES THAT MATCH YOUR GOALS • Power: Heavy, low-rep strength work • Speed: Fast-paced conditioning • Split: Separate strength and metcon blocks • Dynamic: Strength and conditioning combined BUILT FOR REAL TRAINING • Smart Equipment Filter: Only see movements you can do • Muscle Group Protection: Train around soreness • Integrated Timer: Round tracking, movement cues, haptic feedback • History & PRs: Every workout saved, every record tracked • Push Notifications: Never miss the daily challenge • Offline-First: No internet required ZERO FRICTION. MAXIMUM PRIVACY. • No account needed - download and go • Optional sign-in to sync your profile across devices • No subscriptions - free forever • No ads - your workout, uninterrupted • Privacy-first - all data stays on your device Download WODSpark. Hit start. Do the work.

PT Sam turns your phone into a training partner — a guided rep counter with visual tempo cues, ready-made workout splits, and a training log that actually understands muscle groups. Just want a simple counter? PT Sam Mode drops a few surprise bonus reps into your last sets, so every set stays honest — right there in the free version. GUIDED REPS, YOUR TEMPO • Watch the ring fill for every contract, hold, and release • Beep + haptic cue on each rep, fully customizable • PT Sam Mode: free surprise bonus reps to push your last sets TRAIN BY MUSCLE GROUP • Tag any exercise with the muscle groups it works: legs, chest, back, shoulders, biceps, triceps, abs • See your week at a glance, color-coded by what you trained • Up to 20 custom exercises with your own reps, sets, rest, and tempo WORKOUT PLANS • Start a proven 3-day Push/Pull/Legs or 2-day Upper/Lower split in one tap • Or design your own weekly plan, any muscle group on any day (PT Sam Pro) • One split day per calendar day, with free switching whenever plans change PT SAM PRO — ONE-TIME PURCHASE, NO SUBSCRIPTION • Removes all ads • Unlimited training calendar with full history (free shows the last 7 days) • Smart progression suggestions: rep and set increases based on your actual training log, not guesswork • Custom weekly plan builder No account. No subscription. No clutter — just open the app and start your set.