The Change Log vs Code Red

Menopause and perimenopause can feel unpredictable, isolating, and confusing. Hot flashes arrive, sleep disappears, and moods can shift without warning. And through it all, you might feel like nobody truly understands what you're going through. The Change Log is here to help. This simple app helps you track your menopause symptoms every day so you can start to see patterns, begin understanding your body better, and walk into conversations with your doctor with real data in hand. *What you can track* (Some features available only with Premium [upgrade by paying a 1-time $4.99 fee].) • Hot flashes: Frequency and severity • Mood changes, including anxiety and irritability • Physical symptoms, such as joint pain and headaches • Cognitive changes such as brain fog • Your menstrual cycle • Daily notes for anything else on your mind *Other helpful features* (Some features available only with Premium [upgrade by paying a 1-time $4.99 fee].) • Clean, easy-to-use daily symptom-logging experience • Trend charts that can reveal patterns over time • Export your symptom data or trend charts as PDFs to share with your doctor • Optional daily reminders to log your symptoms • Your data is always private *Premium (1-time $4.99 purchase, lifetime access)* Unlock unlimited history, trend charts and insights, and PDF exports of symptom or trends history for just a 1-time $4.99 fee. No subscription—pay once, own it forever. Let The Change Log help turn knowledge of your menopause symptoms into power.

Code Red is a fun cycle-tracking app made for partners who want to be more thoughtful, prepared, and supportive. Track your partner’s cycle, understand what phase they may be in, and get simple reminders so you can show up better — whether that means giving extra patience, planning ahead, bringing snacks, or knowing when to not take things personally. Code Red keeps things light, simple, and helpful. It’s not about overthinking every mood or moment. It’s about being more aware, more prepared, and a better partner. Features include: Partner-friendly cycle tracking 28-day cycle overview Daily reminders and helpful nudges Phase-based “survival tips” Do / don’t guidance Period and PMS awareness Couples sync coming soon Every cycle is different, but a little awareness can go a long way. Code Red helps partners stay ready, supportive, and maybe even earn a few bonus points. Subscription: Subscription automatically renews annually for $19.99 unless canceled at least 24 hours before the renewal date. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/