Quit Drinking vs SoberCounter

Don't fight the urge alone. SoberWave is your tactical SOS button designed to help you ride out intense alcohol cravings using proven "Urge Surfing" (CBT) techniques. When the craving hits, just open the app and tap the SOS button. We will guide you through a 20-minute immersive intervention: • Grounding breathwork to lower your heart rate. • Cognitive reality checks ("Play the tape forward"). • Visual wave timer to ride out the dopamine spike. REWARD YOURSELF: Every time you crush an urge, watch your "Money Saved" grow. Set a wishlist goal (like a PS5 or a vacation) and turn your sobriety into tangible rewards. FEATURES: Instant 20-minute SOS protocol. Privacy-first: 100% offline, no account required. Financial tracking: See exactly how much money you save by staying sober. Cyber-Zen dark mode design. DISCLAIMER: This app is an auxiliary self-help tool, not a medical device. It does not provide medical advice, diagnosis, or treatment. If you experience severe physical withdrawal symptoms, please seek professional medical help immediately. Privacy Policy: https://profuse-ceder-593.notion.site/Privacy-Policy-for-CraveWave-3195ffe3412480a78435cc800d35665a Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

SoberCounter is your ultimate companion on the journey to sobriety. Whether you want to quit drinking, cut back, or simply break a bad habit, this app provides the tools, motivation, and insights you need to stay on track. Key Features: • Sober Day Tracker: Watch your progress grow as you count the days and hours since your last drink. • Money Saved Calculator: See exactly how much money you've saved by staying sober. • Daily Motivation: Receive powerful daily quotes to keep you inspired. • Craving Log & Triggers: Log your cravings, identify your triggers, and navigate them safely. • Evening Reflection: End your day with a check-in to build a deeper understanding of your habits. • Relapse Lessons: If you stumble, document your lessons and bounce back stronger than ever. Your journey to a healthier and happier life starts here. Download SoberCounter today!