Comparison

Shugyo vs Overload

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Shugyo

Features
Read full description

Shugyo is your personal workout tracker built for one purpose: getting stronger. Import your entire workout plan, track your weights, and watch your progress as you push toward your goals — set by set, rep by rep. Smart Weight Recommendations No more guessing what to lift. Shugyo analyzes your last session — your heaviest sets, your reps, your notes — and tells you exactly what weight to aim for today. Hit the target and watch the celebration hit your screen. Meet Yasorin Your AI coach is always on standby. Ask about exercise form, get training advice, or learn how the app works. Yasorin blends fitness coaching with warrior philosophy to keep you disciplined and motivated. Key Features - Import full workout plans instantly — just paste and go - Smart weight targets based on your real performance - Track starting weight, current weight, and goal weight for every exercise - Mark exercises done as you go — see your workout progress live - Visual progress bars that show how close you are to your goals - AI coach for exercise guidance, form tips, and app help - Drag and drop to reorder your workout schedule - Workout history with personal records highlighted - Retro Game Boy-inspired interface with cyberpunk design - Sound effects for completing sets, finishing workouts, and hitting PRs Built for lifters who are serious about progressive overload. No fluff. Just gains.

About

Overload

This app creates personalized strength training programs using AI that adapt weekly based on your performance. It offers a voice coach for hands-free workout logging and progress tracking, along with a library of exercises and visual goal setting.

Highlights
  • AI-generated personalized workout plans
  • Weekly program adaptation
  • Hands-free voice coaching
  • Detailed workout tracking
  • Progress visualization
  • Extensive exercise library
Features
Read full description

Overload - AI Strength Training Coach Build muscle, get stronger, and transform your physique with a fully personalized lifting program built by AI — then coached, tracked, and adapted every single week. Overload isn't another generic workout app. It's a complete strength training system that learns from your body, your equipment, and your goals — then keeps adapting as you progress. PERSONALIZED PROGRAMMING Answer a short set of questions about your goals, experience, schedule, and available equipment. Our AI generates a custom 1-week training program tailored to you — and regenerates it every week based on what you actually lifted. SMART PROGRESSIVE OVERLOAD Every workout, Overload reads your last session and tells you exactly when to add weight, add reps, or deload. No more guessing what to lift. THE VOICE COACH Talk to your AI coach hands-free during your workout. Log sets, swap exercises, adjust rest timers, and get form tips — all without touching your phone. TRACK EVERYTHING - Live rest timers with quick ±30s controls - Full set history and progressive overload chips - Personal records by exercise - Daily Overload Score and AI insights - Consistency heatmap and weekly volume tracking VISUALIZE YOUR GOAL Upload a progress photo and let our AI render your goal physique - so you know exactly what you're training for. FULL EXERCISE LIBRARY Swap any exercise for an equipment-validated alternative. Add custom movements. Build ad-hoc workouts. Animated form guides on every exercise. BUILT FOR REAL LIFTERS Whether you train with dumbbells at home, a full barbell setup, machines at a commercial gym, or just bodyweight — Overload programs around what you have. ACCESS TO ALL FEATURES REQUIRES A SUBSCRIPTION Terms and Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://overloadfit.app/privacy

Screenshots

Shugyo4 screens
Overload3 screens

Verdict

The call

The clearest difference is in-app purchases: Shugyo at none against Overload's 3. Shugyo also leads on iOS requirement (15.0 vs 18.0). Overload's advantage is update cadence (weekly vs every 3 weeks). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Overload sells 3 in-app purchases, starting at $19.99 per month. Shugyo asks for nothing beyond the download.

UpkeepUpdate frequency

Shugyo ships an update every 3 weeks, Overload weekly. The most recent releases landed on October 17, 2026 and September 30, 2026 respectively.

Scorecard3 real differences · 7 level
Shugyo versus Overload: the parameters behind the verdict, then further details
ParameterShugyoOverload
PriceFreeFree
Rating—4.2 (16 ratings) — better
Positive reviews—80.0% of reviews
Number of ratings—16 — better
Update frequencyEvery 3 weeksWeekly — better
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Subscription
DevicesiPhone, iPodiPhone, iPad
Requires iOS15.0 — better18.0
Further details — not scored
Size10 MB50 MB
Age rating4+4+
DeveloperYassin KwyasseAppForge Studios LLC

In-app purchases

None

Shugyo

No in-app purchases

3 purchases

Overload

Subscriptions3
  • Overload Pro$19.991 Month
  • Overload Pro$49.991 Year
  • Overload Pro3 Days trial$79.991 Year

Questions

Is Shugyo free?
Shugyo is free to download, with no in-app purchases.
Is Overload free?
Overload is free to download, with in-app purchases available.
Do Shugyo or Overload have ads?
Neither Shugyo nor Overload shows ads.
Which is updated more often, Shugyo or Overload?
Shugyo ships an update every 3 weeks, and Overload weekly. Most recently, Shugyo was updated on October 17, 2026 and Overload on September 30, 2026.

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