DopaFlow vs AI Task Assistant & Planner
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
DopaFlow
This app helps individuals with ADHD improve focus and productivity by working with their natural brain patterns. It offers specialized timer sessions, hyperfocus detection, and tools for task management and motivation.
- Dopamine-optimized timer
- Hyperfocus detection
- Dopamine menu for rewards
- Body double accountability
- Task breakdown
- Brain dump for thoughts
- Ambient sound mixer
- Focus shield app blocker
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DopaFlow is the focus timer designed for ADHD brains. Stop fighting your brain — work WITH it. FEATURES: • Dopamine-Optimized Timer — Pomodoro-style sessions with ADHD-friendly intervals • Hyperfocus Detection — Recognizes when you're in the zone and extends your session • Dopamine Menu — Quick reward ideas to keep motivation high between sessions • Body Double Mode — Virtual accountability partner • Task Breakdown — Break overwhelming tasks into small, doable steps • Brain Dump — Capture racing thoughts without losing focus • Ambient Sound Mixer — Layer 20+ background sounds for the perfect focus environment • Focus Shield — Block distracting apps during sessions • Progress Analytics — Track your focus patterns and improvements • Shareable Progress Cards — Show off your focus achievements • Daily Challenges — Gamified goals to build consistency DopaFlow Pro unlocks: • All ambient sounds and mixer • Full analytics and reports • Focus Shield app blocker • Unlimited dopamine menu • Body double mode • Shareable cards DopaFlow is not a medical tool. Consult a healthcare professional for ADHD treatment. TERMS & SUBSCRIPTIONS - Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. - Payment is charged to your Apple ID account at confirmation of purchase. - You can manage and cancel subscriptions in your Apple ID account settings. - Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ - Privacy Policy: https://tuhin-014.github.io/app-policies/privacy-policy.html
AI Task Assistant & Planner
This app helps users break down overwhelming tasks into small, manageable steps with AI-powered guidance. It offers a "body double" feature to keep users focused and a companion that grows with their progress, without shame for missed days.
- AI-powered task breakdown
- Companion "body double" feature
- Progress tracking without shame
- Customizable coach intensity
- Voice or text input
- Lock Screen Live Activity countdown
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Turns "too much" into steps small enough to start, with three cats who wait for you. Built for ADHD brains. Works for anyone who freezes at the start. Say what you're stuck on, out loud or typed. Task Assistant's AI coach breaks it into small steps with honest time estimates, a first step you can do in two minutes, and a plan that's saved so you can come back anytime. TOO MUCH? WE SHRINK IT. "Clean my whole apartment" becomes five small steps with real time estimates and a projected finish time. Big lifelong goals get honest treatment: a first session, not a fake 20-minute miracle. NEVER FOCUS ALONE Start a "Do it with me" session and your cats sit with you while a wall-clock timer counts down (it keeps perfect time even if you switch apps). A Live Activity keeps the countdown on your Lock Screen. NO STREAKS. NO SHAME. Miss a day? Nothing resets. Ever. Your cats just wait, and greet you warmly when you come back. Task Assistant counts the days you showed up, and that number only goes up. SHOW UP. WATCH IT GROW. Three cats live in your app: one on the cat tree, one in a bed, one on the rug. Finish real steps and their room fills in, from bare floor to a rug and a bed, then the tree, then the lamp comes on. Tap a cat and it answers with its own meow and purr. Coins from every step buy new colours for their furniture and new rooms. A COACH THAT MATCHES YOUR BRAIN Choose your coach intensity, from a single gentle nudge to more frequent check-ins. Reminders are warm and task-specific, never guilt-trips. MORE - Voice or text input - Copy any plan with one tap - Daily habit nudges for long-term goals (toggle per goal) - Light and dark themes - Works fully without an account PRO Unlimited breakdowns and coach features. Monthly or yearly subscription, one honest price, cancel anytime in a tap. No trial traps. Task Assistant is a productivity tool, not a medical device. It does not diagnose, treat, or provide medical advice for ADHD or any condition. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://focable.yiribaai.com/privacy Terms: https://focable.yiribaai.com/terms
Screenshots
Verdict
The clearest difference is update cadence: AI Task Assistant & Planner at every 5 days against DopaFlow's every 4 months. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. DopaFlow sells 3 in-app purchases, starting at $4.99 per month and AI Task Assistant & Planner sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for DopaFlow against 5.0 for AI Task Assistant & Planner. Both are backed by a comparable volume of ratings — 1 and 2 respectively.
DopaFlow ships an update every 4 months, AI Task Assistant & Planner every 5 days. The most recent releases landed on October 9, 2026 and October 11, 2026 respectively.
| Parameter | DopaFlow | AI Task Assistant & Planner |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (2 ratings) |
| Number of ratings | 1 | 2 — better |
| Update frequency | Every 4 months | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone | iPhone |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 12 MB | 8 MB |
| Age rating | 4+ | 4+ |
| Developer | Md HASAN | Yiriba LLC |
Customer experience
DopaFlow
AI Task Assistant & Planner
In-app purchases
DopaFlow
- DopaFlow Pro Monthly7 Days trial$4.991 Month
- DopaFlow Pro Yearly1 Month trial$29.991 Year
- DopaFlow Pro Lifetime$39.99
AI Task Assistant & Planner
- Focable Pro Monthly$9.991 Month
- Focable Pro Yearly$59.991 Year
Questions
Is DopaFlow free?
Is AI Task Assistant & Planner free?
Which has better reviews, DopaFlow or AI Task Assistant & Planner?
Do DopaFlow or AI Task Assistant & Planner have ads?
Which is updated more often, DopaFlow or AI Task Assistant & Planner?
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