Intermittent Fasting vs SipCount

Burn is an intermittent fasting tracker that shows exactly what your body is doing, hour by hour. Start a fast in one tap and watch fat burning, ketosis and autophagy arrive in real time. WHAT MAKES BURN DIFFERENT Most fasting apps give you a countdown. Burn gives you the biology behind it. As your fast progresses you can see glycogen dropping, fat burning starting, ketosis beginning and autophagy switching on. When you can see the stages, every hour feels earned. SEE EVERY FASTING STAGE Follow your fast through Fed, Catabolic, Fat Burning, Ketosis and Autophagy on a live timeline, so you always know where you are and what comes next. Stages are educational estimates built to keep you motivated and consistent. ONE SCORE FOR EVERY FAST Body Score combines your fasting consistency and your weight trend into a single number. Instead of judging progress by the scale alone, you get a clearer view of whether your routine is actually moving in the right direction. EVERY PLAN, FROM BEGINNER TO ADVANCED 16:8 to start and learn the rhythm 18:6 and 20:4 when you are ready to go deeper OMAD for one meal a day Extended and open-ended fasts with no time cap Custom windows for any schedule that fits your life ALWAYS IN VIEW Home Screen and Lock Screen widgets Live Activities and Dynamic Island Apple Watch app and complications Smart notifications at the moments that matter HealthKit sync and iCloud backup Dark Mode TRACK WHAT CHANGES Log your weight, review every completed fast, build streaks, hit personal records and watch your trends over weeks and months rather than days. FREE TO START The core fasting timer is free with no usage limits. Burn Pro unlocks Body Score, Apple Watch, widgets, advanced insights and analytics, history editing, progress trends and personal records. Whether this is your first 16:8 or your fiftieth extended fast, Burn stays out of the way and lets the timer do the talking. Download Burn and start your next fast. IMPORTANT INFORMATION Burn is a health and fitness tracking tool. It does not provide medical advice, diagnosis or treatment. Fasting stages, insights and health information are educational estimates only. Speak with a qualified healthcare professional before starting a fasting routine, especially if you have a medical condition, are pregnant, underweight, have a history of eating disorders, or take medication. Privacy Policy: https://wraithbit.com/burn-privacy-policy/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Download Burn and start your next fast.

Track every sip. Sleep better. Feel sharper. SipCount turns every coffee, tea, energy drink and water into a personalized plan tuned to your body — not a generic 400 mg ceiling. Snap a photo, AI does the logging. WHAT YOU GET • AI photo capture — point your camera at any drink and SipCount identifies it and logs caffeine, sugar, and water automatically • A personal plan — daily caffeine cap, added-sugar limit, hydration goal, and a sleep-friendly cutoff hour, all calibrated to you • Beautiful trends — daily score, weekly streaks, and a morning recap that shows what's actually moving the needle • Smart reminders — a gentle morning nudge and a cutoff alert before caffeine wrecks your sleep • Quick-add water — log a glass in one tap • Available in 9 languages — English, Español, Français, Deutsch, Português, Italiano, 日本語, 한국어, 中文 WHY IT WORKS Caffeine has a 5–6 hour half-life. A 200 mg coffee at 3 PM still leaves roughly 50 mg in your system at midnight. SipCount calculates your real exposure across the day — not just total milligrams — and warns you before you cross the line that ruins tomorrow's sleep. The plan is calibrated from your onboarding answers: body weight, age range, typical drinks, sleep schedule, and the symptoms you actually feel. No copy-pasted 400 mg cap. No vague "drink more water" advice. WHO IT'S FOR • Coffee lovers who want to keep enjoying it without the afternoon crash • Anyone trying to cut caffeine, drink more water, or sleep deeper • People tired of generic ceilings that don't account for their body or schedule • Anyone who finds logging too tedious to stick with — the AI does it for you HOW IT WORKS 1. Quick onboarding — a minute of questions about your drinks, body, and goals 2. Snap or search — log any drink in seconds with AI photo capture, or pick from the built-in catalog 3. Track and adjust — daily score, weekly trends, and live cap-tracking; tweak your goals anytime SIPCOUNT PRO Unlock unlimited AI photo capture, full trends history with CSV export, advanced cutoff coaching, and priority support. New users get a 7-day free trial. PRIVACY FIRST Your entries stay private and tied to your account. We never sell your data. Photos sent for AI scanning are processed in transit and not retained on our servers. Sign in with Apple, Google, or a passwordless email link. SUBSCRIPTION TERMS • SipCount Pro is offered as an auto-renewable subscription • Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period • Your Apple ID will be charged for renewal within 24 hours prior to the end of the current period at the displayed price • Manage or cancel anytime in your Apple ID Subscriptions settings • Any unused portion of a free trial is forfeited when a paid subscription is purchased Privacy Policy: https://innovative-friction-5d7.notion.site/Privacy-Policy-SipCount-35bf90399db380739bd2caeb8d707ac9 Support: https://innovative-friction-5d7.notion.site/Support-56f72a7779ad47a8a0f411947761a67f