My Fasting Timer vs Intermittent Timer
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
My Fasting Timer
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My Fasting Timer is a beautifully designed intermittent fasting companion that helps you build a consistent fasting habit. Start a fast, track your progress with a stunning animated ring, and celebrate milestones along the way. SIMPLE, FOCUSED FASTING Tap to start. Tap to stop. My Fasting Timer gets out of your way and lets you focus on what matters. The elegant timer ring fills as you fast, with milestone markers showing your progress at a glance. Toggle between elapsed time and countdown to see exactly where you stand. CHOOSE YOUR PROTOCOL Pick from six built-in fasting protocols to match your experience level: - 12:12 — Gentle start for beginners - 14:10 — Easing into intermittent fasting - 16:8 — The most popular fasting schedule - 18:6 — For intermediate fasters - 20:4 — Advanced, with a 4-hour eating window - OMAD — One Meal A Day (23:1) Or unlock Pro to create a fully custom protocol with any fasting window up to 72 hours. TRACK YOUR STREAKS & HISTORY See your current streak right on the History tab and stay motivated day after day. Free users can view their last 7 fasts, while Pro users unlock a full calendar view, stats dashboard, longest streak tracking, total fasting hours, and average fast duration. MILESTONES & CELEBRATIONS As you fast, milestone dots light up on the timer ring at the 12h, 14h, 16h, 18h, 20h, 24h, 36h, and 48h marks. Hit a streak milestone at 7, 14, 30, 60, 90, 180, or 365 days and get a confetti celebration with haptic feedback. Pro users enjoy full milestone celebration animations. SMART NOTIFICATIONS - Fast complete alerts when you reach your target - Daily reminders at a time you choose - Streak milestone notifications to celebrate consistency - Actionable notifications: start a new fast right from the notification WIDGETS & LIVE ACTIVITIES Add Home Screen widgets (small and medium) and Lock Screen widgets to check your fasting status without opening the app. When a fast is active, a Live Activity keeps your timer visible on the Lock Screen and Dynamic Island in real time. WEIGHT TRACKING & APPLE HEALTH (Pro) Log your weight and see trends over time with beautiful charts. Import weight data directly from Apple Health to keep everything in sync. Choose between kg and lbs. DATA EXPORT (Pro) Export your complete fasting history for your own records or to share with a healthcare provider. TIP JAR Love My Fasting Timer? Leave a tip to support ongoing development. Choose from Coffee, Lunch, or Dinner tip amounts. PRIVACY FIRST All your fasting data stays on your device. No accounts, no cloud sync, no tracking. Your health data belongs to you. PRO — ONE-TIME PURCHASE My Fasting Timer is fully functional for free. Upgrade to Pro with a single one-time purchase (no subscriptions, ever) to unlock: - Full fasting history & calendar - Stats dashboard & streaks - Home & Lock Screen widgets - HealthKit integration - Weight tracking & charts - Custom fasting protocols - Milestone celebrations - Data export Download My Fasting Timer today and build a fasting habit that lasts.
Intermittent Timer
This app helps you build healthy habits with a simple and flexible fasting timer. Track your progress, receive smart notifications, and visualize your fasting and eating windows with elegant design and home screen widgets. It focuses on consistency without unnecessary complexity.
- Flexible fasting timer
- Smart notifications
- Visual progress timeline
- Home screen widgets
- Progress & trends tracking
- Fasting history
- iCloud sync
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Fast with clarity. Intermittent Timer is a beautiful, flexible fasting timer designed to help you build consistent habits without unnecessary complexity. Whether you follow a 16:8 schedule, OMAD, or a custom routine, the timer adapts to your day. FEATURES • Flexible Fasting Timer Adjust your fasting duration, eating window, or start time whenever life changes. • Smart Reminders Receive helpful notifications when your current fasting or eating window ends. • Visual Progress See your fasting and eating windows on a clear circular timeline. • Home and Lock Screen Widgets Keep your active timer visible without opening the app. • Progress and Trends Track consistency, average fasting duration, completed goals, and long-term progress. • Fasting History Review completed fasts in a simple calendar and timeline. • Automatic iCloud Backup Keep a private backup of your fasting data and restore it on your Apple devices. OPTIONAL SUPPORTER SUBSCRIPTION If Intermittent Timer is useful to you, an optional monthly subscription adds supporter status and helps fund ongoing maintenance and future improvements. It does not unlock app functionality. PRIVACY FIRST No account required. No ads. No tracking. Your fasting data remains yours. Intermittent Timer focuses on what matters: a calm, attractive, distraction-free way to maintain your fasting routine. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://doc-hosting.flycricket.io/intermittent-timer-privacy-policy/9e90d8b9-e8e6-447f-9448-7fff18111f09/privacy
Screenshots
Verdict
The clearest difference is device support: Intermittent Timer at 3 against My Fasting Timer's 1. Intermittent Timer also leads on iOS requirement (15.1 vs 17.0). On price, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. My Fasting Timer sells 4 one-off in-app purchases and Intermittent Timer sells 1 in-app purchase, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
| Parameter | My Fasting Timer | Intermittent Timer |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | — | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 3 MB | 49 MB |
| Age rating | 4+ | 17+ |
| Developer | Riku Thilman | Michael Bright |
In-app purchases
My Fasting Timer
- Tip — Coffee$2.99
- Pro — Lifetime$6.99
- Tip — Lunch$6.99
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- Tip — Dinner$8.99
Intermittent Timer
- Intermittent Timer Premium$0.991 Month





