Pulso ADHD tracker vs KinesisFlow

Pulso is a cognitive prosthetic designed specifically for the ADHD brain. Unlike traditional planners that rely on rigid clocks and guilt-based notifications, Pulso adapts to your actual energy levels and executive function. THE ADHD TOOLKIT: try Survival Mode™: When you’re having a "Bad Brain Day," tap one button to instantly hide optional tasks and focus only on your non-negotiables like medication and hydration. try Grace Period™: Life happens. Use a Grace Period to repair a broken streak and maintain your momentum without the guilt of starting over. try Auto-Shift™: Running late? Don't manually edit every task. Tap Auto-Shift and your entire remaining schedule slides forward instantly. try Deep Dive Mode™: Ride the hyperfocus wave. Our NeuroFlow timer transitions into an overtime counter when it hits zero, so you aren't ripped out of the zone by a jarring alarm. Brain Dump Vault: Capture chaotic thoughts before they vanish using rapid voice-to-text dictation. try MedSync Insights™: Track how your daily focus is impacted by your medication and caffeine intake [cite: 2026-02-12]. PULSO PRO SUBSCRIPTION: Unlock the full power of Pulso with our Pro subscription. Get unlimited access to Auto-Shift, Survival Mode filters, and the full NeuroVault binaural audio library. Payment will be charged to your Apple ID account at the confirmation of purchase [cite: 2026-02-11]. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period [cite: 2026-02-11]. You can manage and cancel your subscriptions in your App Store account settings after purchase [cite: 2026-02-11]. Terms of Service: [Insert Google Doc URL] [cite: 2026-02-15] Privacy Policy: [Insert Google Doc URL] [cite: 2026-02-15]

Struggle with focus or executive dysfunction? Meet KinesisFlow, the ultimate ADHD to do list and daily planner designed specifically for neurodivergent brains. Stop feeling guilty about unfinished tasks. KinesisFlow helps you beat time blindness and build momentum with a visual schedule and a zero shame reset. TOP FEATURES AI TASK BREAKDOWN Overwhelmed by big projects? Tap to instantly turn massive tasks into tiny actionable steps. VISUAL TIMELINE Fight time blindness. See your day as a continuous color coded schedule instead of a boring list. FOCUS SOUNDSCAPES Block distractions with offline white noise and calming background audio to help you stay in the zone. DOPAMINE REWARDS Level up your interactive digital plant by completing tasks to keep your brain motivated. EMOTIONAL REGULATION Manage RSD spikes with guided breathing exercises and a delayed message drawer for impulsive moments. PRIVATE AND SECURE No accounts required. All your data stays completely offline and secure on your phone End User License Agreement (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/