NowSleep vs GoBed

NowSleep is a lightweight, gentle sleep check-in app. No judgment. No pressure. Just a calmer way to track your real routine, reduce bedtime distractions, and build a rhythm that feels right for you. KEY FEATURES • BEDTIME AND WAKE-UP CHECK-INS Set bedtime and wake-up goals, log when you go to bed and get up, and build a clear record of your routine over time. • APP LOCK FOR BEDTIME Schedule a lock period for distracting apps, categories, or websites, so it is easier to put your phone down and settle in for the night. • SLEEP TRENDS AND INSIGHTS Review bedtime, wake time, and sleep duration across weekly, monthly, and yearly views to understand how your routine changes over time. • HOME SCREEN AND LOCK SCREEN WIDGETS See last night’s result, early-bedtime days this week, streaks, and your bedtime countdown without opening the app. • BEDTIME RITUALS AND GENTLE REMINDERS Use simple routines and gentle reminders to leave the day’s busyness behind and make space to wind down. • CALMING NATURE SOUNDS Relax with rain, ocean waves, streams, forests, and other natural sounds. Sleep is not another task to complete. It is a way to return to a rhythm that feels right. Sleep better. Live better. Start tonight with NowSleep. SUBSCRIPTION INFORMATION Some features require NowSleep Plus. Eligible users may receive a 7-day free trial. Available plans, pricing, and trial eligibility are shown on the App Store purchase screen. Payment will be charged to your Apple Account when your purchase is confirmed. Monthly and yearly plans are auto-renewing subscriptions. Lifetime is a one-time purchase and does not renew. Unless canceled at least 24 hours before the end of the current subscription period, your subscription will renew automatically. Your account will be charged for renewal within 24 hours before the end of the current period. You can manage or cancel subscriptions at any time in your Apple Account subscription settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://dcn13dbsryp9.feishu.cn/wiki/TGicwiaCGiiSPdktGbKcJJ7Qnie

You're tired. You meant to go to bed. Somehow, it's 1 AM and you're still scrolling. GoBed helps you put your phone down when it's time to rest. Choose the apps that keep you scrolling, set your schedule, and GoBed blocks them until your rest period ends. Set up a bedtime routine, an afternoon nap, or both. LET SOMEONE YOU TRUST HOLD THE KEY Ask a partner, friend, or roommate to keep your unlock key. While they hold it, you can't change your plan within GoBed. During a scheduled block, you'll need them to give you a key to unlock early through the app. NEED A FEW MINUTES? Your key keeper can return your main key or give you just 5 or 10 minutes. When that time runs out, your chosen apps are blocked again. Your main key stays with them. MAKE ROOM FOR BEDTIME AND NAPS Set separate start times, end times, and repeat days for nighttime sleep and naps. Block your apps from 11:30 PM to 7 AM, for example, and again from 1 PM to 1:30 PM. Turn naps off whenever you like without losing your settings. THREE WAYS TO STICK TO YOUR PLAN • Two Chances: up to two timing challenges per sleep period. Pass the first for 10 minutes, or the harder second challenge for 5. • Strict Lock: your chosen apps stay blocked until the period ends, with no early unlock within GoBed. • Key Custody: let someone you trust hold the key and decide whether to grant early access. EXCHANGE KEYS NEARBY OR REMOTELY Bring two compatible iPhones close together to exchange a key, or send an invitation when you're apart. Holding your key doesn't give the other person access to your messages or browsing content. REQUIREMENTS App blocking requires Screen Time permission. Both people need GoBed installed for key custody. Nearby exchanges require compatible devices and the relevant permissions. Remote exchanges require both people to be signed in to iCloud and connected to the internet. App restrictions depend on system authorization.