TaskTomo vs Control Dopamine

TaskTomo is the all-in-one study companion that helps you focus, stay organized, and actually get things done. Whether you are preparing for exams, managing a packed class schedule, or simply trying to beat procrastination, TaskTomo turns your goals into a clear and achievable plan. It is designed for students, exam candidates, and anyone who wants to make the most of their time. Focus and manage your time • Concentrate on one task at a time with a customizable Pomodoro timer. Track every focus session, build deep work habits, and watch your study hours add up. Keep everything in one place • Organize your tasks in a single place, set reminders, and add rich notes with a clean block editor. Check items off as you go and always feel in control. Stay on top of your schedule • Build your weekly timetable, see what is next at a glance, and get reminders before each class. University mode adds grade and attendance tracking so you always know where you stand. Work smarter with AI • Let AI plan your day, break big goals into step by step projects, and turn a messy brain dump into an organized task list. Not sure what to do next? Ask "What now?" and get a smart suggestion in seconds. Prepare for exams and measure your progress • Log your practice exams and receive personalized, AI powered analysis of your strengths and weak spots. A chat tutor is always there to help you understand what to study next. Stay motivated • Keep your momentum with daily streaks, levels, XP, and achievements. The small wins you earn each day add up to big results over time. Study with friends • Add friends, focus together in live study rooms, compare streaks, and take on challenges. A little accountability makes everything easier. Track your progress • Follow your journey with detailed statistics on focus time, completed tasks, and study trends across weeks and months.

Stop doomscrolling. Start living. Control Dopamine helps you build healthier screen-time habits by turning screen time into something you earn — not something that controls you. Your phone wasn't designed to let you go. Every notification, every infinite scroll, every autoplay video is designed to keep you hooked. Control Dopamine fights back with habit-building gamification that makes healthy routines more rewarding than mindless scrolling. HOW IT WORKS Block the apps stealing your time — Instagram, TikTok, YouTube, Snapchat, Reddit, X (Twitter), Facebook, and more. Then earn "brain credits" by doing activities that actually make you feel good: • Meditation & mindfulness sessions • Reading real books • Exercise & walking • Journaling & reflection • Time in nature Spend your earned credits to temporarily unlock blocked apps. You stay in control — your brain gets the break it needs. MEET YELO — YOUR BRAIN MASCOT Yelo is your cute companion that reflects your progress and momentum in real time. The more healthy habits you build, the happier and more energized Yelo becomes. Skip your habits and watch Yelo struggle. It's the visual motivation you didn't know you needed. 28-DAY FOCUS RESET CHALLENGE Take the 28-day challenge to build lasting focus habits: • Daily streaks that keep you accountable • Weekly progress reports — see your screen time drop • Milestone rewards for consistency • Before vs. after comparison charts FEATURES • Smart App Blocking — block distracting apps • Brain Credits System — earn credits through healthy activities • Yelo Mascot — watch your progress visualized • 28-Day Challenges — structured programs for lasting change • Streak Tracking — build momentum with daily streaks • Weekly Reports — compare your screen time week over week • Activity Timer — time meditation, reading, exercise and more THE APPROACH Control Dopamine draws on behavioral psychology principles — variable reward schedules, commitment devices, and habit stacking — to help you reduce aimless scrolling and build healthier screen-time patterns. SIMPLE PRICING Choose a monthly or annual subscription. A 3-day free trial is available only with the standard annual plan for eligible subscribers. Your local price and renewal terms are shown before purchase. Subscriptions renew automatically unless canceled in your App Store subscription settings. PRIVACY FIRST Your data stays on your device. We don't sell your information, track your browsing, or share data with advertisers. Your journey to digital wellness is private. Less scrolling. More controlling. Start your plan today and take back your focus. Terms of Use: https://controldopamine.com/terms Privacy Policy: https://controldopamine.com/privacy