Cramp Daddy vs Vela
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Cramp Daddy
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You love her. You just don't always know what's going on. Cramp Daddy is the cycle awareness app for boyfriends and husbands who want to be more present, more prepared, and less clueless. Track her cycle phases, get daily tips on how to support her, and build a streak of actually showing up — before she has to ask. Features: - Phase Tracking — Know exactly where she is in her cycle and what that means for her mood, energy, and needs - Daily Tips — Actionable suggestions to better support her every day - Log Nice Things — Track thoughtful actions and build your streak - Tone Settings — Choose between supportive or playful guidance - Cycle Calendar — Plan ahead with a clear visual overview Why Cramp Daddy? Because "I didn't know you were on your period" isn't an excuse anymore. Privacy First: Her health data stays on your device. We do not sell, track, or share your data. --- SUBSCRIPTION (AUTO-RENEWABLE) Cramp Daddy Premium includes: - Daily personalized support tips - Full cycle phase insights - Symptom tracking - Custom tone settings Subscription Details: - $2.99 per month (includes a 3-day free trial) - Payment will be charged to your Apple ID account at confirmation of purchase - Subscription automatically renews unless canceled at least 24 hours before the end of the current period - Your account will be charged for renewal within 24 hours prior to the end of the current period - You can manage or cancel your subscription anytime in your App Store account settings --- LIFETIME ACCESS (ONE-TIME PURCHASE) - One-time purchase for lifetime access to premium features - No subscription required - Does not auto-renew --- Disclaimer: Cramp Daddy provides general wellness and educational information only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions about a medical condition or before making any health decisions. Cramp Daddy is not a contraceptive or fertility tool. --- Privacy Policy: https://www.crampdaddy.com/privacy.html Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Vela
This app helps women manage PCOS and insulin resistance through daily check-ins, personalized plans, and weekly summaries. It transforms daily patterns into actionable guidance, moving beyond generic advice to offer practical support.
- Daily check-ins
- Realistic plans
- Weekly summaries
- Pattern tracking
- PCOS management
- Insulin resistance support
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Vela is a private PCOS symptom and period tracker. Record only what stands out today, see what keeps repeating in your own records, and bring clearer notes to your next appointment. No account. No fertility predictions. Nothing filled in for you. QUICK, OPTIONAL CHECK-INS Every field is optional. Note symptoms, energy, mood, sleep, cravings, movement, or a written note without answering anything unrelated. Whatever you skip stays blank, and Vela never records a default as though you chose it. On an ordinary day, tap "Nothing unusual today" straight from the reminder. PERIOD HISTORY WITHOUT GUESSWORK Save period start and end dates, plus optional flow, timing, symptoms, mood, and notes. Vela shows the cycle lengths your recorded dates produce and doesn't predict ovulation, fertile windows, or future periods, because irregular cycles make those estimates unreliable. PATTERNS YOU CAN CHECK After you've answered on a few different days, Vela shows how often a symptom, mood, or short night of sleep came up, over what timeframe, and out of how many days. It can also show when a symptom tends to appear within two days of your period starting. Several notes on one day still count as one day, and Vela never claims one thing caused another. APPOINTMENT SUMMARY Build a summary of the last 14 days: symptoms, energy, sleep and mood, your recorded cycle lengths, your medications and supplements, your notes, and questions you want to ask. Remove any section before you share it. The summary states plainly that it holds user-recorded information and is not a diagnosis. A WIDGET THAT KEEPS QUIET Add Vela to your Home Screen or Lock Screen to see whether today has a note and how many days this week do. The widget shows no symptoms, moods, or period information. PRIVATE BY DEFAULT No account is required. Your entries stay on your iPhone with iOS file protection unless you export them yourself. Apple Health access is optional and read-only, and Vela never writes to Health. You can export everything you've entered, or delete all of it, from You > Privacy and Data. FREE INCLUDES - One new check-in each day, and editing today's note - Symptom, mood, and period history logging - A medications and supplements list - Seven-day patterns, plus patterns around your period - The 14-day appointment summary, shared as plain text - The widget, a daily reminder, and core Library content PREMIUM ADDS - More than one check-in per day - 30-day, 90-day, and all-time pattern history - 30-day and 90-day appointment summaries - The appointment summary as a PDF - Expanded Library content Premium never rearranges the app or interrupts your first session. SUBSCRIPTION DETAILS Vela Premium is an auto-renewing subscription, offered monthly or annually. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel it anytime in your Apple Account settings. Vela is a wellness and self-management tool. It does not provide medical advice, diagnosis, treatment, fertility forecasting, or emergency services. Always talk with a qualified clinician about your care. Privacy Policy: https://kinorae.com/vela/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Vela Terms: https://kinorae.com/vela/terms
Screenshots
Verdict
The clearest difference is update cadence: Vela at every 11 days against Cramp Daddy's every 3 weeks. Cramp Daddy's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Cramp Daddy sells 1 in-app purchase, starting at $2.99 per month and Vela sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
Cramp Daddy ships an update every 3 weeks, Vela every 11 days. Both last shipped on October 31, 2026.
| Parameter | Cramp Daddy | Vela |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | — | 1 — better |
| Update frequency | Every 3 weeks | Every 11 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Freemium |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 59 MB | 4 MB |
| Age rating | 17+ | 12+ |
| Developer | Andrew McKee | RUJUL KALPESH CHAUDHARI |
In-app purchases
Cramp Daddy
- Monthly Premium3 Days trial$2.991 Month
Vela
- Vela Premium Monthly$7.991 Month
- Vela Premium Annual$49.991 Year









