Flowti vs Just Start

Flowti: A gentler way to focus, designed for ADHD minds. Tired of timers that feel like a judge? Flowti is a judgment-free focus companion built for neurodivergent brains and anyone who struggles with attention. Instead of just counting down seconds, it shows time flowing as a calming visual arc: making abstract time feel tangible, reducing anxiety, and helping you stay on track. Why Flowti works for ADHD: • Visual Time Arc: Watch time progress as a soft animated ring, not just stressful numbers. ADHD brains process visuals better, making it easier to sense how much time remains without constantly checking. • Gentle Distraction Tracking: Mind wandered? Tap the distraction button anytime. Flowti logs it with kind feedback ("That's okay, let's keep going"): zero guilt, just gentle awareness. No shaming, no productivity scoring. • Structured Breaks That Actually Reset You: After each focus session, get specific rest suggestions instead of mindless phone-scrolling. Choose quick 5-minute sprints, classic Pomodoro (25/5), or custom durations that match your rhythm. • "Start with 5 Minutes" Button: Overcoming activation energy is hard. One tap starts a 5-minute session: the lowest possible barrier to begin, perfect for ADHD brains that struggle with task initiation. • Home Screen Widget: See today's pomodoros and streak at a glance, tap to instantly start focusing. • Focus Sounds: Rain, ocean waves, and brown noise built in — settle into deep focus without reaching for another app. • Mood, Notes & Achievements: After each session, mark how you felt with a simple emoji and jot down a quick note. Earn gentle achievements as your focus habit grows. Look back later to see what you were working on and when you feel most focused. • Focus History & Insights: See your patterns: when you focus best, common distraction triggers, your streak of consistent days. Data for self-understanding, not self-criticism. • ADHD-Friendly Design: Low-saturation calming colors, optional reduced animations, 3-second countdown, subtle haptics, dark mode, zero flashing elements. Perfect for: - Adults and teens with ADHD or ADD - Students preparing for exams - Remote workers and knowledge workers - Anyone practicing the Pomodoro Technique - People who want kinder productivity tools - Neurodivergent folks (autistic, ADHD, dyslexic) Flowti Pro: Upgrade once, unlock forever: - Custom focus/break durations and presets - Data export (CSV) - Unlimited task categories - All future Pro features included No subscriptions. No ads. No analytics tracking you. Your data stays on your device, private and yours. Download Flowti and discover a calmer way to get things done: one gentle focus sprint at a time.

The task is big. Your first step doesn’t have to be. Just Start helps you begin the task you keep putting off. Describe what feels hard to start, find one small action, and take it into a short focus session. MAKE THE FIRST STEP SMALLER Ask the app’s AI for a concrete first step for your own task. Still feels like too much? Ask for a smaller action. If AI is unavailable, you can write your own step or use the timer directly. START WITH TWO OR FIVE MINUTES Begin a short session without answering a survey. Pause when you need to. Longer focus and break presets are available when you want more time. SUPPORT WHEN YOU WANT IT Choose visual timers and ambient sounds. Pro adds more sound options, mixing, and optional AI check-ins. These check-ins are automated messages, not a live person working beside you. KEEP A LITTLE MOMENTUM See your focus history and progress. Return to a recent task or use a routine for something you do regularly. Optional account sync is available; an account is not required to start. START FREE The free app includes up to three focus sessions and three AI task requests per day, core progress tools, and three ambient sounds. Pro adds unlimited focus sessions and expanded support. AI requires internet access and is subject to service limits. PRIVACY The timer and local progress work offline. When you request AI help, your task and relevant context are sent through our server to our AI provider. Optional account sync sends account and synced app data to our cloud service. Read the privacy policy before sharing sensitive task information. APP LANGUAGES Choose in Settings: English, Español, Français, Deutsch, Português, Italiano, Nederlands, 日本語, Polski, 한국어, 繁體中文, العربية, Bahasa Indonesia, हिन्दी. PRO OPTIONS Monthly: $4.99 USD. Annual: $29.99 USD billed yearly. Existing lifetime purchases remain valid and can be restored. Local prices and terms are shown before purchase. Subscriptions renew automatically unless canceled in your App Store account settings. Payment is charged to your Apple ID account at confirmation of purchase. Just Start is a productivity tool, not a diagnosis or treatment for ADHD. Privacy: https://getjuststart.app/privacy Terms: https://getjuststart.app/terms