Cloody vs Sleepsyn

Cloody helps you stop scrolling at bedtime with a sleep routine built around morning-you and evening-you. Record a voice or text message in the morning. In the evening, as your bedtime approaches, Cloody plays it back as your cue to wind down. Cloody helps you remember why you wanted to rest, without shame, streak pressure, or nagging. For the nights when "just five more minutes" turns into 2 AM, Cloody gives you a softer way back. Commit to tonight's bedtime, count down to it on your Lock Screen, and shield the apps that keep you up. You decide how many late-night scroll minutes you get. When they run out, morning-you intervenes. Cloody is made for revenge bedtime procrastination: when you sacrifice sleep for the free time you didn't get during the day. Cloody can help you: - Build a calming sleep routine - Stop bedtime scrolling - Leave a voice or text message for evening-you - Commit to tonight's bedtime, with a countdown on your Lock Screen - Set different bedtimes for different days of the week - Shield distracting apps and websites after bedtime - Set a nightly allowance of late-night minutes, on your own terms - Wind down with activities that fit you - Keep a chat between morning-you and evening-you - Count Good Nights that never reset - Reflect on your nights without judgment Access to Cloody requires a subscription. The app offers a monthly and a yearly auto-renewable subscription. The exact price is shown in the app before you purchase. Payment is charged to your Apple Account at confirmation. It renews automatically unless you cancel at least 24 hours before the period ends. Manage or cancel anytime in your Apple Account settings. Terms: https://cloodyapp.com/terms Privacy: https://cloodyapp.com/privacy Cloody is made for people who are tired of being tired. It does not diagnose or treat sleep disorders. It helps you create the conditions for going to bed when you already meant to. This is between you and you.

Most sleep apps show you a graph and leave you to figure out the rest. Sleepsyn is different. It tracks your sleep, explains what is happening, and guides you toward better nights without pressure, without guilt, and without making it feel like a chore. TRACK YOUR SLEEP Wear your Apple Watch to bed, and Sleepsyn syncs your sleep automatically. Don't have a Watch? Just log last night's sleep yourself in seconds. Tell Sleepsyn when you went to sleep, when you woke up, and rate your sleep. No complicated setup either way. The app does the rest. UNDERSTAND WHAT AFFECTS YOU Log your habits with the sleep log. Caffeine, alcohol, exercise, screen time, and stress. Over time, Sleepsyn connects the dots and lets you know how they are affecting your sleep. These are not guesses. They are your patterns, surfaced from your own data. KNOW YOUR CHRONOTYPE Take our quick 5-question quiz and discover whether you are an Early Bird, a Flexible Sleeper, or a Night Owl. Your chronotype shapes everything. Your ideal bedtime, your peak energy hours, and why fighting your natural rhythm always backfires. WIND DOWN BEFORE BED Fall asleep faster with tools designed around how your nervous system actually works. • 4-7-8 breathing — a science-backed technique that calms your nervous system in 76 seconds • Sleep sounds — rain, white noise, brown noise, ocean waves, fan, and more SEE YOUR PROGRESS Every Monday, get a beautifully designed weekly sleep card showing your average sleep, your best night, and how many times you hit your goal. On the first of every month, a full monthly report captures your bigger picture. Both are designed to be shared. Because good sleep is worth talking about. SLEEPSYN PREMIUM Want to go deeper? Premium unlocks your full sleep history, the AI sleep coach chat, habit correlation insights, sleep debt tracker, complete sounds library, and your monthly report card. Start with a 7-day free trial. No commitment. Sleepsyn is ad-free. Your sleep data is private, encrypted, and never sold. You can delete your account and all your data at any time. Sleep is not complicated. You just need something that helps you understand yours. SleepSyn Privacy Policy: https://sleepsynapp.netlify.app/sleepsyn_privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/