Comparison

Lifting Notepad vs RepsDown Workout Log & Trainer

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Lifting Notepad

Features
Read full description

Lifting Notepad is the fastest way to track your workouts. Just type โ€” messy is fine. AI handles the rest. Write your workout in plain text, tap done, and watch AI instantly parse your exercises, sets, reps, and weights into structured data. No menus. No dropdowns. No friction between sets. FEATURES: โ€ข Freeform notepad โ€” type however you want, AI figures it out โ€ข Slash commands โ€” type /bench to instantly load exercises โ€ข Quick-tap buttons โ€” one tap to add any exercise โ€ข Rest timer with background notifications โ€ข PR tracking โ€” automatic personal record detection โ€ข Weekly volume charts โ€” see your progress over time โ€ข 1RM calculator โ€” estimate your one-rep max โ€ข Plate calculator โ€” know which plates to load โ€ข Superset and warm-up set support โ€ข CSV/JSON export โ€” your data is yours, always โ€ข Dark and light mode Built for lifters who want speed, not bloat. No social features. No gamification. Just you and the bar. Privacy Policy: https://lifting-notepad-api.vercel.app/#privacy Terms of Use: https://lifting-notepad-api.vercel.app/#terms

About

RepsDown Workout Log & Trainer

Features
Read full description

Track every rep, crush every PR. RepsDown is the workout log built for serious lifters โ€” individuals and personal trainers alike. Log your strength training sessions, visualize progressive overload over time, and never wonder what weight you lifted last week. --- TRACK & PROGRESS --- - Complete weight lifting log: sets, reps, weight, RPE - Color-coded feedback: green when you beat your last session, red when you drop - Progress graphs per exercise, muscle group, and mesocycle - 1RM estimates, volume tracking, and tonnage per session - Exercise library with GIFs and custom notes --- PLAN & PROGRAM --- - Build gym workout plans for any training style: hypertrophy, strength, powerlifting, or general fitness - Mesocycle planner: set start/end dates and track the full training block - Reorder, edit, and customize every session from your phone - Support for multiple gyms with automatic session comparison per location --- FOR PERSONAL TRAINERS --- - Manage clients from one dashboard - Assign programs, track adherence, and send session feedback - Client evolution photo library with comparison view - Schedule workouts on each client's calendar - Custom exercises with YouTube video demos - Per-client pricing: scale your coaching business without overpaying --- SHARE & CONNECT --- - Share workouts with a photo after every session - Weekly ranking with your friends and gym community - Public or private profiles: follow athletes you admire and learn from their training Whether you're a beginner building your first routine, an intermediate lifter chasing progressive overload, or a coach managing 30+ clients โ€” RepsDown keeps everything in one place. Download free. Train smarter. Privacy Policy: https://repsdown.com/privacy Terms of Use (EULA): https://repsdown.com/eula

Screenshots

Lifting Notepad4 screens
RepsDown Workout Log & Trainer4 screens

Verdict

The call

The clearest difference is in-app purchases: Lifting Notepad at none against RepsDown Workout Log & Trainer's 10. On price, update cadence, ads and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. RepsDown Workout Log & Trainer sells 10 in-app purchases, starting at $24.99 per month. Lifting Notepad asks for nothing beyond the download.

UpkeepUpdate frequency

Lifting Notepad ships an update weekly, RepsDown Workout Log & Trainer every 2 weeks. The most recent releases landed on September 14, 2026 and September 30, 2026 respectively.

Scorecard1 real difference ยท 5 level
Lifting Notepad versus RepsDown Workout Log & Trainer: the parameters behind the verdict, then further details
ParameterLifting NotepadRepsDown Workout Log & Trainer
PriceFreeFree
Update frequencyWeekly โ€” betterEvery 2 weeks
AdsNoNo
In-app purchasesNo โ€” betterYes
DevicesiPhoneiPhone
Requires iOS17.016.4 โ€” better
Further details โ€” not scored
Size6 MB101 MB
Age rating4+4+
DeveloperMICHAEL BENATARFRANCISCO JOSE INFANTE CANO

In-app purchases

None

Lifting Notepad

No in-app purchases

10 purchases

RepsDown Workout Log & Trainer

Subscriptions10
  • Trainer โ€“ up to 15 clients3 Months trial$24.991 Month
  • Trainer โ€“ up to 20 clients3 Months trial$34.991 Month
  • Trainer โ€“ up to 30 clients3 Months trial$49.991 Month
Show 7 more
  • Trainer โ€“ up to 40 clients3 Months trial$69.991 Month
  • Trainer โ€“ up to 50 clients3 Months trial$89.991 Month
  • Trainer โ€“ up to 15 clients3 Months trial$249.991 Year
  • Trainer โ€“ up to 25 clients3 Months trial$449.991 Year
  • Trainer โ€“ up to 30 clients3 Months trial$499.991 Year
  • Trainer โ€“ up to 40 clients3 Months trial$699.991 Year
  • Trainer โ€“ up to 50 clients3 Months trial$899.991 Year

Questions

Is Lifting Notepad free?
Lifting Notepad is free to download, with no in-app purchases.
Is RepsDown Workout Log & Trainer free?
RepsDown Workout Log & Trainer is free to download, with in-app purchases available.
Do Lifting Notepad or RepsDown Workout Log & Trainer have ads?
Neither Lifting Notepad nor RepsDown Workout Log & Trainer shows ads.
Which is updated more often, Lifting Notepad or RepsDown Workout Log & Trainer?
Lifting Notepad ships an update weekly, and RepsDown Workout Log & Trainer every 2 weeks. Most recently, Lifting Notepad was updated on September 14, 2026 and RepsDown Workout Log & Trainer on September 30, 2026.

Other comparisons