Rack vs ProgressLens

Turn your watch into a strength training powerhouse - with intelligence no other app has. Rack is the only strength training app that combines real-time watch integration with per-muscle-group recovery intelligence. Track from your wrist. Get pre-workout readiness briefs. Let Rack learn how your body responds to training - and watch its recommendations get smarter with every session. ON YOUR WRIST Hot-Swap - equipment taken mid-workout? Swap any exercise without stopping your activity. Your watch keeps counting. Both exercises are recorded. No workarounds. No data loss. DataBuffer - phone in your locker. Basement gym. No signal. Rack queues every set directly on your watch and syncs the moment you reconnect. Nothing is lost. Training Readiness that knows you did leg day. Rack records your workouts as proper Strength activities - feeding your Training Load and Training Readiness correctly. INTELLIGENCE BUILT ON YOUR DATA Pre-Workout Brief: readiness score, per-muscle recovery status, and load balance analysis - before every session. Not generic advice. Specific to what you lifted, when, and how much. Training Alerts: Rack watches for volume imbalances, unusual load spikes, and patterns that precede plateaus. You get flagged before problems become setbacks. The longer you train with Rack, the more it learns about your body. No auto-pilot. Your data, your decisions. BUILT FOR SERIOUS LIFTERS - Real-time watch sync with Hot-Swap and DataBuffer - Per-muscle-group recovery tracking (tau-decay model) - Pre-Workout Brief with readiness and load balance - 500+ exercises with muscle group categorization - Automatic PR detection and history - Live heart rate during every set - No 50-step limit. No locked order - Reorder or swap exercises mid-workout - Full workout history with calendar view - Apple Health and HealthKit integration - iCloud sync across devices - CSV export for your data Supported devices: Fenix 7 series, Forerunner 965, Epix 2, Venu 3, Enduro 2 and 50+ other models. PLANS Start Logging free - unlimited workout logging, full exercise library (read-only), basic watch sync, and 30-day history. Pro unlocks Hot-Swap, Offline mode, custom exercises, progressive overload tracking, training intelligence features, and full history. $8.99/month, $44.99/year, or $89.99 Lifetime (Early-birds' pricing). Join the lifters who brought watch-first training to the rack. Discover Intelligence that knows your training. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your progress photos should make change obvious, not leave you guessing. But when every photo is taken from a different angle, distance, or pose, it is hard to tell what actually changed. When progress photos are mixed into your gallery, forgotten between check-ins, or buried among thousands of images, looking back becomes frustrating. ProgressLens helps you build a clear visual record of your progress. Capture more consistent check-ins, keep photos and body measurements organized by date, and compare two moments side by side to see changes that are easy to miss day to day and help you stay motivated to continue. SEE THE CHANGE YOU ARE WORKING FOR Take Front, Side, Back, or custom-label progress photos and compare the same view over time. Choose two check-ins and see them side by side, so you can look beyond daily fluctuations and recognize real progress. Share a comparison when you are proud of how far you have come, with friends, on your story, or just for yourself. Whether you are losing weight, building muscle, getting back into fitness, or simply tracking your body over time, ProgressLens gives you a clearer way to see your journey. TAKE PHOTOS YOU CAN ACTUALLY COMPARE Random photos taken weeks apart with different angles and poses do not make progress easy to see. ProgressLens helps you create matching check-ins, so you can compare the same angle, framing, and pose over time. Use the camera alignment grid and previous-photo guide to line up each new check-in with the last one. Instead of guessing whether anything changed, build photos that make the change easier to see. Review the photo, date, time, label, and note before saving. Import existing photos when you need to add a past check-in to your record. STOP LOSING PROGRESS IN YOUR GALLERY Your progress photos should not disappear between screenshots, holidays, food photos, and random camera images. ProgressLens keeps check-ins and measurement sessions together in one visual timeline. Browse your history by date, open photos full-screen, and revisit the context behind each entry whenever you need it. TRACK THE NUMBERS BEHIND THE CHANGE Photos show the visual change. Measurements help explain it. Log bodyweight, waist, chest, shoulders, arms, thighs, and more. Save a full body measurement session or quickly record a single value, such as your daily weight. Review past measurements by date and see simple charts as your history grows. MAKE CHECK-INS FIT YOUR ROUTINE Use the default Front, Side, and Back labels, or create custom labels for the views that matter to you. Add a short note to remember context later, such as training changes, a new routine, a milestone, or anything else worth looking back on. PRIVATE BY DEFAULT Your photos and measurements stay on your device. No account is required. Create a local backup when you want an extra copy or need to move your history to a new phone. ProgressLens is a progress photo tracker, body measurement tracker, and visual record of the work you put in. Capture the check-ins. Keep the history. See the change. Terms of Use: https://progresslens.app/terms-privacy.html#terms Privacy Policy: https://progresslens.app/terms-privacy.html#privacy Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/