Rack: Strength Training Log

Rack: Strength Training Log

Gym Workout Tracker for Garmin

10 ratings
3 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 7, 2026
  • September 26, 2026
Rack: Strength Training Log screenshot #1 for iPhone
Rack: Strength Training Log screenshot #2 for iPhone
Rack: Strength Training Log screenshot #3 for iPhone
Rack: Strength Training Log screenshot #4 for iPhone
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Rack: Strength Training Log screenshot #6 for iPhone
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About

This app transforms your watch into an intelligent strength training tool. It offers real-time wrist integration, per-muscle recovery tracking, and personalized pre-workout readiness briefs. It learns your body's response to training to provide smarter recommendations over time.

✓Real-time watch sync
✓Per-muscle group recovery tracking
✓Pre-workout readiness briefs
✓Automatic PR detection
✓Live heart rate monitoring
✓CSV data export
✓Apple Health integration
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What's New in Rack

2.1.10

September 26, 2026

Sets land on the right exercise. A set could be written against a different exercise than the one you logged it under, and a per-set weight could be dropped on the way. Both fixed. Garmin Connecting Garmin no longer pushes your imported history into Garmin Connect. The upload queue stops re-sending sessions it already delivered, and two uploads for the same workout can no longer overlap. Work time and calories are measured from your actual sets, and heart rate no longer bleeds in from before a set started. On the watch The rest screen shows the reps for the set you are about to do instead of the warm-up's. A timed hold sends how long to hold rather than a rep count. Imports A retried import no longer saves everything twice, and an imported workout is no longer saved in a state that keeps it out of your history. Building routines Swap an exercise without rebuilding the routine. Timed exercises stay timed in the builder, and a timed set no longer arrives with a rep target it should not have. Weight carries forward when a set has no target of its own. Steadier Fixed a sync loop that could rebuild your whole library on every pull and leave the app stalled. Fixed a crash that could follow deleting a routine or a workout.

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Subscriptions & In-App Purchases

Monthly Pro

All Pro features, billed monthly.

$8.991 Month
14 Days trial
How to cancel Rack subscription ⁉️

User reviews

Great option to Hevy for Garmin Users

I used to use Hevy to log my weight workouts with the Apple Watch companion app until I switched to a Garmin watch. Then I was stuck logging my workouts on both my watch and Hevy since Hevy doesn’t have a Garmin companion app and they have said publicly that they have no intention of supporting Garmin. Luckily I found this app with does the same thing but is for Garmin. Now I can log my workouts on my watch like I used to. Also, you can send your workouts to your watch and log them completely without a phone which you can’t do on Hevy that I know of. A great Hevy / Garmin alternative!

Not to mention, you can import your Hevy workouts into the app so you don’t have to start from scratch!
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Response from developer

This is the exact story I hoped to hear Ernie, thank you for taking the time to write it. Coming from a Garmin watch and being stuck double-logging in Hevy was the Rack exists, and I'm really glad the Hevy import let you pick up where you left off instead of starting over. Enjoy logging straight from your watch, and reach out anytime! - Noah

App terrible

The app will random kick you off, can't get to connect to Strava by far one of the worst strength training app I have used

Response from developer

Hey Wyatt, founder here. The kick-outs shouldn't happen, and that one's on me to fix. If you can email support@rackstrength.com with your watch model and roughly when it crashed, I'll trace the logs and push a fix. Strava is paused right now while I sort out a partner-side issue. It's coming back. Sorry the timing landed on you. Thanks for the honest feedback. I read every reply.

Does what I need it to!

I had been searching for an app that worked with my Garmin watch that would make building workouts easier, but also allow me to see the required weight I programmed with each movement on watch so that I could stop fiddling with my phone at the gym. This app solved both problems! The developer has also been fast to reply to found bugs and has been fast to fix them. Over all no complaints so far!
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Response from developer

Thank you! You named some of the main pain points I built Rack for: programming a session once, and seeing the target weight on the watch so your phone stays in your gym bag between sets. Glad it's landing that way. Keep the bug reports coming. If something ever feels off - a sync hiccup, a missing exercise, a set that didn't register, please reach out!

FAQ

What devices does Rack Strength support?

Rack Strength supports a wide range of Garmin devices, including the Fenix 7 series, Forerunner 965, Epix 2, Venu 3, and Enduro 2, among over 50 other models. It is also available on iPhone.

How does Rack Strength track recovery?

Rack Strength uses a tau-decay model to track per-muscle-group recovery. This intelligence is built on your training data, providing specific insights into how your body is recovering.

Can I use Rack Strength without a phone signal?

Yes, Rack Strength features a DataBuffer that queues every set directly on your watch, even without a phone signal. It syncs automatically once you reconnect, ensuring no data is lost.

What are the subscription options for Rack Strength?

Rack Strength offers a free tier for logging workouts with basic sync and 30-day history. Pro features, including Hot-Swap, Offline mode, and advanced training intelligence, are available via a monthly ($8.99), yearly ($54.99), or lifetime ($89.99) subscription, with a 14-day free trial for monthly and annual plans.

How often is Rack Strength updated?

The latest version of Rack Strength is 2.1.2, and it was last updated on June 25, 2026. Updates typically include new features, bug fixes, and performance improvements.

Does Rack Strength have ads?

No, Rack Strength does not contain advertisements. The app is free to use with basic features, and premium features are unlocked through paid subscription plans.

What is the age rating for Rack Strength?

Rack Strength has an age rating of 4+, making it suitable for users of all ages interested in strength training.

Can I export my workout data from Rack Strength?

Yes, Rack Strength allows you to export your workout data in CSV format. This enables you to analyze your progress further or use the data with other applications.