MyVitaminsApp vs Biostacks

Know exactly what you're putting into your body. MyVitaminsApp is the most complete vitamin and mineral tracker for iPhone. Log your daily intake, monitor progress against science-based targets, and keep everything synced with Apple Health. All in one beautifully simple app. TRACK 27 ESSENTIAL NUTRIENTS MyVitaminsApp covers all 13 vitamins and 14 minerals recommended by the NIH Dietary Reference Intakes, from Vitamin A to Zinc. Every target is calculated based on your age and biological sex, so your numbers are always personalized to you. APPLE HEALTH INTEGRATION Every nutrient you log is written directly to Apple Health, keeping your health data centralized and accessible across all your apps and devices. MyVitaminsApp also reads from Apple Health, so your progress is always up to date. BUILD YOUR SUPPLEMENT STACK Create custom supplement profiles with multiple ingredients and log everything in one tap. Perfect for multivitamins, stacks, and any compound supplement you take regularly. SMART REMINDERS Set daily, weekly, or one-time reminders for any nutrient or supplement. Log directly from the notification. No need to open the app. YOUR DAILY DASHBOARD See your overall daily progress at a glance with a clean summary card showing which nutrients you have hit and what is still remaining. Browse vitamins and minerals separately, and log any nutrient instantly. PERSONALIZED TARGETS MyVitaminsApp uses NIH Dietary Reference Intake (DRI) values to calculate your recommended daily amounts based on your profile. You can also override any target manually to match your specific health goals or your doctor's recommendations. PRIVATE BY DESIGN MyVitaminsApp never sells your data. No ads. No account required. Your health information stays on your device and in your Apple Health database. Whether you are monitoring a deficiency, optimizing your health routine, or just want to understand what is in your daily supplements, MyVitaminsApp gives you the clarity you need. Download free and start tracking today. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Biostacks helps you track, understand, and improve your supplement routine while keeping your data private. Build your supplement library by: • Scanning barcodes with your camera • Searching NIH DSLD and Open Food Facts data (well-known brands and popular supplements available offline) • Entering supplements, doses, and nutrients manually • Asking the built-in Apple Intelligence assistant (iPhone 15 Pro and newer) • Asking your own AI assistant with a ready-made copy-and-paste prompt Create routines and schedules that match how you take things: • Daily, specific weekdays, or on/off cycles (like 5 days on, 2 off) • Multiple times of day, from a morning multivitamin to an evening magnesium • Peptide support: vial size, reconstitution volume, and a draw-volume calculator Then get insights into your stack: • StackScore, a 0 to 100 quality score for your whole routine • Potential interactions based on public research, each with a source link • Warnings when a nutrient total goes over its safe upper limit • RDA coverage across your vitamins and minerals • Nutrient overlaps between products • Brand quality and trust signals • Adherence history and score trends over 30, 90, or 365 days, with CSV export • Monthly cost per supplement and per stack • Running-low refill alerts Log doses with one tap, mark a whole stack taken at once, and long-press to skip a dose without breaking your streak. Reminders keep you on schedule, and smart tuning suggests a better reminder time when you consistently log late. Progress rings and streaks show your consistency day by day. You can also log a dose by asking Siri. Your day, organized: • Doses grouped into taken, due, and upcoming • A calendar of every past day, with mood dots from your check-ins • Search and filter once your stack grows • Notes on stacks and on individual supplements • Reorder stacks and items to match how you take them • Dark, light, and system themes Check in daily on your mood, energy, sleep, and focus. View your trends, run on/off experiments, and see whether a supplement moves the numbers. Correlations only appear once there is enough data behind them; Biostacks will not show you a pattern it cannot stand behind. Ask questions in the on-device AI chat: review your routine, explain an ingredient, or change your stack by describing what you want. Every suggested change appears as a review you accept or reject, with undo. Prefer your personal assistant? Copy the prompt, paste the answer back, and review the changes the same way. Privacy first: • Works fully offline • No account and no sign-up • Your health data stays on your device • Optional backup and sync to your own iCloud • Snapshots and version history, so you can roll back any change • Export everything anytime as JSON or PDF, or share a stack as plain text Everyday tracking covers dose logging, streaks, reminders, check-ins with rating trends, the library and barcode scanner, export, import, and backups. Biostacks Pro, an annual subscription with a 7-day free trial, adds StackScore insights, check-in correlations, historical trends, cost tracking, smart reminder tuning, and cloud sync. Whether you take a daily vitamin D and omega-3 or manage a full stack of supplements, nootropics, and peptides, Biostacks gives you one private place to log your intake, stay consistent, and understand how your routine fits together.