Comparison

ISAA Run vs Embra Coach

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

ISAA Run

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ISAA β€” the running coach that adapts your plan to your real life Train for a 5K, 10K, half marathon or marathon with a plan that adapts to you. Tired, missed a session or pushed a bit harder? ISAA adjusts your training to stay in tune with your current fitness. No rigid plan. You run, ISAA adapts. A real coach to talk to Ask your questions, tell it about your session, share your doubts. ISAA answers like a human coach. It knows your history, your level and your fatigue to give you concrete answers. Structured plans from 5K to marathon Complete programs for 5 km, 10 km, 21.1 km and 42.2 km. Paces are calculated from your real level and evolve as you progress. Connected to Strava, sent to your Garmin - Automatic sync of your activities - Analysis of your distances, paces and heart rate - Workouts sent to your Garmin watch Track your progress simply - Fitness and fatigue trends - Personalized training zones - Level estimation - Personal records detected automatically A plan that evolves every week Less fatigue = progress. More fatigue = adaptation. No guilt-tripping: a plan that fits your real life. Respect for your privacy You choose a first name, only your training data is used. No data selling. No targeted ads. Three levels of support - Free: 5K to marathon programs, limited coach - Coach: adaptive sessions, Strava sync, personalized coaching - Pro: advanced analytics (ATL/CTL/TSB), full tracking --- Auto-renewable subscriptions: - Coach: €9.99/month or €74.99/year - Pro: €19.99/month or €139.99/year Payment will be charged to your Apple account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your account settings. Terms of Use: https://app.isaarun.fr/terms Privacy Policy: https://app.isaarun.fr/privacy

About

Embra Coach

Features
Read full description

Embra is your smart companion for making progress in endurance sports. The app helps you structure your training, track your workouts, better understand your progress, and adapt your nutrition to your goals. Whether you’re preparing for a race, looking to train more consistently, or simply want a better understanding of your fitness, Embra supports you with a clear, personalized approach that evolves with you. Key features: β€’ Track planned and completed workouts β€’ Analyze your training progress β€’ Receive personalized recommendations β€’ Chat with your coach β€’ Log your meals and track your nutrition β€’ Get advice tailored to your profile and goals β€’ Enjoy a simple, clear interface designed for endurance athletes Embra brings together training, nutrition, and personal data to help you make better decisions every day. The app is not a substitute for professional medical advice. If you have any concerns about your health, nutrition, or training, consult a qualified professional. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

ISAA Run4 screens
Embra Coach4 screens

Verdict

The call

The clearest difference is ads: Embra Coach at none against ISAA Run's shown. ISAA Run's advantage is device support (3 vs 1). On price, update cadence, in-app purchases and iOS requirement there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. ISAA Run sells 8 in-app purchases, starting at $8.99 per month and Embra Coach sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

ISAA Run ships an update every 4 days, Embra Coach every 3 days. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

Scorecard2 real differences Β· 5 level
ISAA Run versus Embra Coach: the parameters behind the verdict, then further details
ParameterISAA RunEmbra Coach
PriceFreeFree
Positive reviewsβ€”100.0% of reviews
Update frequencyEvery 4 daysEvery 3 days β€” better
AdsYesNo β€” better
In-app purchasesYesYes
DevicesiPhone, iPad, iPod β€” betteriPhone
Requires iOS15.0 β€” better16.4
Further details β€” not scored
Size76 MB160 MB
Age rating4+17+
DeveloperAmine Ben HassouXavier Villelegier

In-app purchases

8 purchases

ISAA Run

Subscriptions4
  • Coach Mensuel$8.991 Month
  • Pro Mensuel$17.991 Month
  • Coach Annuel$69.991 Year
Show 1 more
  • Pro Annuel$119.991 Year
One-time4
  • Programme Marathon$8.99
  • Programme 10 K$8.99
  • Programme Semi-Marathon$8.99
Show 1 more
  • Programme 5K$8.99
2 purchases

Embra Coach

Subscriptions2
  • Embra Premium Monthly7 Days trial$6.991 Month
  • Embra Premium Yearly14 Days trial$49.991 Year

Questions

Is ISAA Run free?
ISAA Run is free to download, with in-app purchases available.
Is Embra Coach free?
Embra Coach is free to download, with in-app purchases available.
Do ISAA Run or Embra Coach have ads?
ISAA Run shows ads; Embra Coach does not.
Which is updated more often, ISAA Run or Embra Coach?
ISAA Run ships an update every 4 days, and Embra Coach every 3 days. Most recently, ISAA Run was updated on October 24, 2026 and Embra Coach on October 28, 2026.

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