Comparison

WolfMate vs 336

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

WolfMate

Features
Read full description

WolfMate – Twoja Ewolucja ku Wolności Rzucenie nikotyny to nie tylko walka z nałogiem – to walka o Twoją tożsamość. WolfMate zmienia nudne liczenie dni w fascynującą podróż odzyskiwania wolności. CO WYRÓŻNIA WOLFMATE? ● EWOLUCJA TWOJEGO WILKA Twój progres zyskuje twarz. Każdy dzień bez papierosa lub vape’a to siła dla Twojego osobistego wilka. Jeśli Ty trzymasz się postanowień – on rośnie. Jeśli upadniesz – on traci siły. ● ALPHA GUIDE – MENTOR AI 24/7 Nie jesteś w tym sam. Nasz inteligentny asystent AI, to Twój partner w walce. Masz gorszy moment? WolfMate AI podpowie Ci techniki radzenia sobie ze stresem. ● MONITORUJ SWÓJ SUKCES Nie pozwól, by Twoje wysiłki przeszły niezauważone. WolfMate precyzyjnie przelicza: Zaoszczędzone pieniądze: Zobacz, co możesz kupić za kwotę, której nie wydałeś na nałóg. Zdrowie: Śledź regenerację swojego organizmu. ● MINIMALISTYCZNY DESIGN Żadnych zbędnych rozpraszaczy. WolfMate to czysty, surowy i intuicyjny interfejs, który skupia się na tym, co ważne: na Twoim celu. DLACZEGO TO DZIAŁA? WolfMate łączy mechanizmy grywalizacji (gamification) z zaawansowaną sztuczną inteligencją i psychologią behawioralną. Wizualizacja progresu poprzez postać wilka sprawia, że rzucanie palenia staje się wyzwaniem, którego nie chcesz przegrać. WolfMate można pobrać za darmo, aby zapoznać się z interfejsem. Pełny dostęp do Mentora AI, statystyk zdrowotnych i wszystkich funkcji wspierających rzucanie nałogu wymaga aktywnej subskrypcji. Wierzymy, że realna zmiana zaczyna się od pełnego zaangażowania – inwestycja w aplikację to Twoja pierwsza psychologiczna deklaracja, że tym razem traktujesz rzucanie nałogu poważnie. Pobierz WolfMate i rozpocznij swoją historię już dziś. Sources: -Health recovery data based on World Health Organization (WHO) Tobacco Free Initiative. -Financial savings based on average tobacco price data. Terms of Use(EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

336

This app guides users through a 14-day cold turkey nicotine cessation program, providing hourly clinical data on the body's recovery. It offers a guided breathing exercise for cravings and tracks progress through four distinct withdrawal phases.

Highlights
  • Hourly clinical data on body recovery
  • 14-day cold turkey program
  • Guided breathing exercise for cravings
  • Tracks withdrawal phases
  • Supports vaping, cigarettes, and pouches
  • OLED-black interface
Features
Read full description

336 hours. That's how long it takes to break free from nicotine — completely, clinically, permanently. 336 is a cold turkey quit smoking and vaping app built on clinical science, not motivational fluff. Every hour of your 14-day detox is mapped with real pharmacological data: what nicotine is doing in your body, what withdrawal symptoms to expect, and exactly when they peak and fade. NO NICOTINE REPLACEMENT. NO PATCHES. NO GIMMICKS. This app is for people who are done. You quit, and 336 tracks your body's recovery hour by hour. HOW IT WORKS • Tap "I QUIT NOW" and your 336-hour countdown begins • Each hour shows clinical data: nicotine blood levels, CO clearance, receptor recovery, and neurotransmitter normalization • Track your progress through 4 distinct phases of withdrawal and recovery • The Battle Map gives you a bird's-eye view of all 14 days — see how far you've come and what's ahead THE 4 PHASES Phase 1 — Acute Withdrawal (Hours 1-72): Nicotine leaves your blood within 48 hours. Carbon monoxide clears in 24. These are the hardest hours, and 336 walks you through every one. Phase 2 — Peak Symptoms (Days 4-7): Cravings peak but your body is already healing. Lung cilia begin regenerating. Circulation improves measurably. Phase 3 — Turning Point (Days 8-10): Withdrawal symptoms drop significantly. Most cravings last under 3 minutes. Your brain is rewiring. Phase 4 — Consolidation (Days 11-14): Nicotinic receptors have downregulated. The physical addiction is broken. You are clinically free. SOS BREATHING When a craving hits, the SOS button launches a 60-second guided breathing exercise clinically proven to reduce acute nicotine cravings. No articles to read, no community posts — just breathe. BUILT FOR QUITTERS • Works for vaping, cigarettes, pouches, and all nicotine products • 336 clinically-sourced hourly updates • Smart notifications that match your withdrawal phase • OLED-black interface designed for midnight cravings • No account required — your quit date stays on your device • Free for your first hour. One purchase then unlocks all 336 hours, every briefing and unlimited restarts — forever. No subscriptions, ever. The science is clear: nicotine addiction has a biological timeline, and that timeline is 336 hours. Stop guessing. Start counting. Quit smoking. Quit vaping. Quit nicotine. Cold turkey. Hour by hour. 336.

Screenshots

WolfMate3 screens
3364 screens

Verdict

The call

The clearest difference is update cadence: WolfMate at weekly against 336's every 3 weeks. WolfMate also leads on iOS requirement (14.0.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. WolfMate sells 3 in-app purchases, starting at $5.99 per month and 336 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

WolfMate ships an update weekly, 336 every 3 weeks. The most recent releases landed on October 31, 2026 and November 3, 2026 respectively.

Scorecard2 real differences · 7 level
WolfMate versus 336: the parameters behind the verdict, then further details
ParameterWolfMate336
PriceFreeFree
Rating—5.0 (3 ratings) — better
Number of ratings—3 — better
Update frequencyWeekly — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPodiPhone, iPad
Requires iOS14.0.0 — better17.0
Further details — not scored
Size45 MB63 MB
Age rating12+17+
DeveloperKarol LadaVeronata, Inc.

In-app purchases

3 purchases

WolfMate

Subscriptions3
  • Miesiąc7 Days trial$5.991 Month
  • 3 Miesiące7 Days trial$12.993 Months
  • 12 Miesięcy7 Days trial$34.991 Year
1 purchases

336

One-time1
  • 336 Full Access$9.99

Questions

Is WolfMate free?
WolfMate is free to download, with in-app purchases available.
Is 336 free?
336 is free to download, with in-app purchases available.
Do WolfMate or 336 have ads?
Neither WolfMate nor 336 shows ads.
Which is updated more often, WolfMate or 336?
WolfMate ships an update weekly, and 336 every 3 weeks. Most recently, WolfMate was updated on October 31, 2026 and 336 on November 3, 2026.

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